Wu Wenhui -26

The Lost Martial Arts

7. Master Tang said that the practice of shape and intention boxing and the way of playing are very different. For example, to practice the Fa, you should push your shoulders, your elbows, and your hands with your elbows until you reach the point where you are constantly flowing. And the law of playing first to throw out the hand whip, and then chase the hand with the elbow, chase the elbow with the shoulder, chase the shoulder with the body, and say that Tang Shi slapped his hands with both hands, very loud, saying that clapping his hands with his body is the way to play.

8, footwork is divided into horizontal, vertical, oblique, turning, to wipe the ground, the more feet do not leave the ground, the more can change, out of thin air, the change is gone.

9, do not despise the shape of the fist small step, ugly is really ugly, clever is also really clever.

Press: Practice is the work, playing is the use. One saves money, one uses money. Only with merit can you play. When playing, it is like using chopsticks to pick vegetables, touching each other, and the middle knot and root knot catch up, like a hammer hammering past. Tang Weilu's slap is to use the upper waist crotch strength after loosening the shoulders, which is much greater than the simple two palms, which is naturally very loud and at the same time has a sense of heaviness. The shape of the fist strides like a plough, has the strength of the shovel, has the meaning of rooting in the ground, and also has the convenience of turning with the help of the ground as a fulcrum. The real inner family boxing exercise is not very good, compared with gymnastics, dance boxing is even less worth watching, but the real inner fist combined yin and yang, balance, smooth qi and blood, ju dantian, obey the five elements, nourish the intestines, through the hundred pulses, it is not to pursue high, difficult, beautiful, and the so-called high, difficult, beautiful movements in the practice is likely to hurt the bones, so the practitioners should be careful to think and act. Sadly, high, difficult, and beautiful are becoming necessary options for some martial arts performance competitions to get high scores, and people can't help but sigh.