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Share ten home-cooked meals, simple meat and vegetarian combinations, and make lunch easy every day

author:Kitchen with sweet fruit

Home-cooked meals, always not tired, perhaps this is why, everywhere you go, think about the taste of home, no matter how delicious the takeaway is, there are still times to eat tired. Life and work, going home to work, busy and busy are always for a happy life, eat three meals a day, but also to work better, share ten home-cooked meals, meat and vegetarian collocation method is simple, let you go home every day, easily get the whole family lunch, or, one person, two people can, let's take a look at it.

Share ten home-cooked meals, simple meat and vegetarian combinations, and make lunch easy every day

The first course: curry beef - potatoes and beef, has always been the perfect match, seasoned with curry, the soup is rich, the aroma is unique, and the right amount of red pepper and green pepper pieces is added.

Ingredients: potatoes, beef (cooked beef), carrots, fresh chili peppers, onions, curry cubes, milk to taste, a little soy sauce, a pinch of salt.

Method: Add cooking oil to the pot, add onions to stir-fry the aroma, add beef, carrots and potatoes, a small amount of soy sauce, stir-fry evenly, add the right amount of water, cook the potatoes and carrots until soft, then add the peppers, curry cubes, the appropriate amount of milk, boil again to get out of the pot.

Tip: Curry dishes, with the right amount of milk to add, are more intense and flavorful, with a hint of cream.

Share ten home-cooked meals, simple meat and vegetarian combinations, and make lunch easy every day

The second course: casserole beer stew fish cubes - fish meat is rich in high-quality protein, casserole stew fish pieces, in addition to coriander, peppers, you can also add the right amount of enoki mushrooms, salty and delicious, special next meal.

Ingredients: Green fish, enoki mushrooms, Pixian bean paste, braised soy sauce, ginger, green onion, garlic, coriander, fresh chili, salt, sugar, beer, cooking oil.

Method: Mix the fish cubes with fine salt and marinate for 10 minutes; add cooking oil to the casserole, add ginger, green onion, garlic, enoki mushrooms, and then put in the marinated fish pieces; Pixian bean paste, sugar, fine salt, braised soy sauce, add the right amount of water, pour into the pot, and then add the right amount of beer; bring to a boil over high heat, first simmer for 5 minutes, turn to medium-low heat and simmer for about 10 minutes, add chili peppers and coriander before coming out of the pot.

Share ten home-cooked meals, simple meat and vegetarian combinations, and make lunch easy every day

The third course: roasted fish with edamame kernels - home-cooked meals that locals like, especially edamame kernels, fish nuggets are salty and delicious, edamame kernels are tender and flavorful, and are rich in plant protein, a variety of vitamins, and nutritious home-cooked dishes.

Ingredients: Green fish, edamame kernels, ginger, garlic slices, chives, chili sauce, braised soy sauce, salt, sugar, cooking oil, flour to taste.

Method: Add fine salt to the fish cubes, marinate for 10 minutes, dip the fish pieces with flour, fry in a pan, add edamame kernels, water and other spices, bring to a boil on high heat, cook for three minutes, turn to medium heat and cook for about 10 minutes, cook the edamame kernels until soft and rotten, and then add the appropriate amount of pepper shreds to burn together, out of the pot and serve.

Share ten home-cooked meals, simple meat and vegetarian combinations, and make lunch easy every day

The fourth way: taro roast chicken leg - taro and chicken leg are burned together, there are coarse grains and chicken meat, even rice can be saved; soft glutinous and delicious taro, fresh and tender chicken thigh meat, stir-fried, stewed on the table, simple and convenient.

Method: Cut the taro and chicken thighs into large pieces, fry the taro in the pot first, cook until the process is better to maintain the shape; the chicken thighs are blanched in the pot and sautéed, add ginger, green onion and garlic and stir-fry, add cooking wine, soy sauce and stir-fry well, add a few red dates, add boiling water and simmer for 5 minutes, then add taro, add to the casserole, simmer for about 10 minutes, and finally sprinkle with green onions, goji berries, out of the pot.

Share ten home-cooked meals, simple meat and vegetarian combinations, and make lunch easy every day

The fifth way: carrot blind knot braised meat - hundred leaf knot is a soy product, rolled up knots, used to stew pork belly, salty and delicious and chewy; then add some carrots, rich ingredients, delicious rice.

Ingredients: carrots, blind knots, pork belly, green onion, ginger slices, garlic, braised braised sauce, cooking oil, rock sugar, salt.

Method: Cut the pork belly into large pieces, fry in a pan, sauté the grease, then add ginger, green onion and garlic to fry out the aroma, add carrots, hundreds of leaves, braised sauce, stir-fry evenly, add rock sugar, water, bring to a boil on high heat, turn to low heat and simmer until the ingredients are soft and rotten, add a little salt, green onion, season, collect juice, out of the pot.

Tip: The taste of this dish can be light, add a small amount of rock sugar, but should not be too much, sweet taste; like spicy, add a few dried peppers and burn.

Share ten home-cooked meals, simple meat and vegetarian combinations, and make lunch easy every day

Sixth course: home-cooked stew - soup and dishes out of a pot, generally can be two or more ingredients, meatballs, mushrooms, greens, soup delicious, loved by the family.

Directions: Cut the meatballs, fry in a pan, add boiling water, enoki mushrooms, fry eggs, bring to a boil over high heat, add vegetables and season after a minute or two.

Share ten home-cooked meals, simple meat and vegetarian combinations, and make lunch easy every day

Seventh course: yam stewed duck meat - duck meat can be paired with yam, lotus root, mushrooms and other ingredients at the same time, and you can first stew the duck with a rice cooker, and when you get home from work, add yam and pepper blocks, and you can serve in ten minutes.

Ingredients: Yam, duck, onion, garlic, ginger slices, chili pepper, braised soy sauce, rice wine, salt, fragrant leaves, star anise, rock sugar, cooking oil.

Directions: Chop the duck and blanch the water (domestic duck meat can be directly fried in the pot), add onion, ginger slices, garlic, add rice wine and stir-fry to remove fishy, or use sweet rice wine, fry until it changes color, dry, add braised soy sauce and stir-fry well, put it in the rice cooker, first stew for 30 minutes, then add yam, pepper and then stew for 10 minutes, out of the pot to collect the juice, add the right amount of shredded chili, serve.

Share ten home-cooked meals, simple meat and vegetarian combinations, and make lunch easy every day

The eighth course: shiitake soybean stewed chicken feet - this dish has three ingredients, is the next meal, but also the next dish, shiitake mushrooms are delicious, stewed with chicken feet, soybeans, fresh and not greasy, but delicious.

Ingredients: Shiitake mushrooms, chicken feet, soybeans, garlic, green onion, ginger slices, cooking wine, oyster sauce, soy sauce, salt, cooking oil.

Directions: Soybeans can be soaked in advance, or stew the soybeans in a pot until soft and rotten before going to bed, and then cook with chicken feet and shiitake mushrooms the next day, you can also do this, after blanching the chicken feet, with shiitake mushrooms, soybeans, ginger shallots, cooking wine and soy sauce, add to the rice cooker and simmer. Soaked soybeans in summer, can be refrigerated to foam hair.

Share ten home-cooked meals, simple meat and vegetarian combinations, and make lunch easy every day

The ninth course: black fungus minced meat roast cabbage - cabbage, black fungus, pork, three kinds of ingredients with the same combination, a simple roast can be served.

Method: Stir-fry the minced pork in the pot, add ginger shreds, green onions and stir-fry, add the appropriate amount of cooking wine, soy sauce and stir-fry well, add black fungus, vegetable stems and stir-fry well, add boiling water and cook for two or three minutes, then add chili peppers, vegetable leaves, fine salt, and cook for three or four minutes.

Share ten home-cooked meals, simple meat and vegetarian combinations, and make lunch easy every day

The tenth course: tomato roasted ribs - sweet and sour, appetizers, the tomatoes that accompany it, can be cut into small or large pieces, depending on personal preferences, and the taste of this dish is unchanged.

Method: Fry the ribs in the pot, after frying out the aroma, add shallots, garlic slices, ginger, diced tomatoes and stir-fry in the pot, add the appropriate amount of water, add the ribs, bring to a boil on high heat, simmer for about 20 minutes, add the appropriate amount of tomato sauce, collect the juice, and get out of the pot.

Tip: Tomatoes can be added first, before the pot to add the latter part, if not, you can use tomato sauce is also good; soup can not be too dry, mixed rice or noodles are very delicious.

Lunch should be full, the above ten meat dishes are salty and delicious and nutritious, and they are not tired of being stored and made. Friends' lunch, whether to eat at home or out, no matter where you are, remember to eat well.

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