Winter baby loves cold and fever? This mother did 6 things, and the child did not catch a cold in the winter!
The weather is starting to cool down again, the flu is at its peak again, many babies are recruited, and the pediatric clinic is full every day. The other day my baby had a cold and fever, and he went to the clinic early in the morning to queue up, and there were dozens of people in front of him, waiting for nearly three hours. Another time to go to the big hospital, private cars lined up outside the door one after another waiting to stop, if you want to go in at least an hour, we had to park the car far outside the hospital, and then walked over. I said to my husband, "It's so hard every time I see a doctor!" ”
Every time the baby gets sick, the child is uncomfortable, the parents are anxious, and it is also troublesome to see a doctor. As a parent, what you want most is that your baby is healthy and healthy, and his body is great. On the one hand, the baby's health is affected by autoimmunity, and on the other hand, it is closely related to the care of parents. I know a mom who shares her parenting experience with me, she does 6 things for her baby every winter, and the child doesn't catch a cold all winter. Today's parenting experience will tell you about why babies are more likely to catch colds in winter? How to prevent your baby from catching a cold?
The reason why babies are prone to colds in winter
Many parents think that the baby loves to catch a cold in winter because the winter weather is cold, and the baby is frozen and cold. In fact, this is not the case, in the winter, babies have colds, most of them are not frozen. So what are the reasons why babies are prone to colds in winter?
The baby's temperature regulation system is not perfect, the metabolism is vigorous, and it is easy to sweat. Many parents are afraid that their children will be frozen, and they will sweat when they are slightly moved. After sweating, the pores are in an open state, and once they get cold, they are prone to colds and fevers.
The doors and windows of the home are closed. Winter weather is cold, and many families rarely open windows for ventilation in order to maintain indoor temperature. If the indoor air does not circulate, bacteria and viruses will accumulate in the house. Your baby has poor resistance and is vulnerable to viruses.
The climate is dry. Viruses survive longer in dry environments. In winter, there is heating in the house, and the air is very dry, which is easy to cause diseases of the upper respiratory tract. Maintaining the air humidity at 40 to 50% is most conducive to good health, and the mortality rate of germs is also the highest.
How to prevent your baby from catching a cold in winter
Parents do a good job of nursing work, which can reduce the chance of the baby getting sick. I recommend that parents do the following 6 points
1. Frequent ventilation in the home. In winter, it is necessary to open the window ventilation every day, which can keep the indoor air circulation and freshness, and reduce indoor germs. It is best to ventilate once a day for 30 minutes. The ventilation time is best to choose the time period from 10 am to 3 pm, when the air quality is relatively good.
2. Dress your baby in an appropriate amount. If you want to be safe, you are hungry and cold. In winter, dress your baby and avoid three layers inside and three layers outside. Parents can touch the palms and backs of their children's hands, if it is warm, there is no sweating on the body, which means that the clothes are more appropriate.
3. Cover the quilt at night when sleeping. Babies love to kick the quilt when they sleep at night, and always can't cover it is a headache for many mothers. The last time I took the baby to the doctor, the pediatrician specifically emphasized that the quilt must be covered at night, and for the baby who loves to kick the quilt, you can choose to buy a sleeping bag for the baby.
4. Go less to crowded places. Where there are many people, there are also many viruses and bacteria, which can easily lead to spread infection. If you must go out, it is best to wear a mask.
5. Eat a balanced diet to improve immunity. To ask what the virus is most afraid of, the answer is the body's immunity. Viruses and bacteria are everywhere, and if the baby's immunity is strong, the chance of being infected by germs is less. Therefore, fighting colds and improving immunity are the key.
6. Get the flu vaccine. Getting the flu vaccine allows your child to produce antibodies to prevent influenza. Given once a year, immunity can last for a year.
Winter colds are frequent, parents do the above 6 points, you can reduce the chance of the baby's cold. Have you done it all?