Jiangsu Disease Control Important Reminder!

With the end of the Spring Festival holiday,

The start of the school year is on schedule,

Many diseases will always come to "join in the fun".

Spring weather is changeable, cold and warm,

In addition, some students do not adapt to the new environment and new rhythm,

One to two weeks after the start of the school year,

Students face psychology (school anxiety disorder)

and the double test of the body,

Therefore, one to two weeks after the start of the school year is on campus

The emergence of "high-risk periods" of various epidemic infectious diseases,

It is also called "school opening disease".

How to prevent it?

Jiangsu CDC issued the latest tips.

Disease prevention and control

1. The new crown pneumonia can be sick throughout the year, and it is highly contagious and spreads quickly. It can be transmitted by direct transmission, aerosol transmission and contact, with fever, fatigue, dry cough as the main manifestations, nasal congestion, runny nose and other upper respiratory tract symptoms are rare, and hypoxia and hypoxia will occur. About half of patients develop dyspnea after one week, with severe cases rapidly progressing to acute respiratory distress syndrome, sepsis shock, difficult-to-correct metabolic acidosis, and coagulation dysfunction. Severe patients have clinical symptoms associated with secondary functional impairment or failure of other organs. Some mild COVID-19 infected patients may not have any clinical manifestations and present asymptomatic infection.

2. Influenza has a short incubation period, strong contagiousness and fast transmission speed. It is characterized by acute onset, high fever, body temperature up to 39 to 40 °C, accompanied by chills, and fever that can last for 2 to 3 days. Muscles and joints throughout the body are sore and uncomfortable. There are often sore throats, dry coughs, nasal congestion, runny nose, etc. The high incidence time is from March to July, and the incubation period is generally 1 to 3 days, mainly transmitted by air droplets, and each section is susceptible.

3. Measles is highly contagious, and a systemic maculopapular rash appears 3 to 5 days after the first symptoms appear, and most of them can obtain lifelong immunity after the disease. The main symptoms are fever, red maculopapular rash, accompanied by cough, runny nose, tears, photophobia, sore throat, fatigue, etc., which can occur throughout the year, but the peak period of onset is 3-5 months; the incubation period is 6 to 18 days; infants under 8 months, school-age children over 7 years old, young children and adults without measles vaccine are the most susceptible groups, mainly transmitted by respiratory droplets.

4. Norovirus is highly infectious, mainly transmitted by intestine, with a short course of disease, and the main symptoms are nausea, vomiting, fever, abdominal pain and diarrhea. Stool is thin or watery, without mucus pus and blood. The course of the disease is generally 2 to 3 days, with March to April as the high incidence season; the incubation period is mostly 24 to 48 hours; all school segments are susceptible; it is transmitted through contaminated water, food, goods, air, etc.

5. Foodborne disease dysentery bacillus, typhoid bacillus, salmonella, parahaemolytic vibrio, diarrhea-causing Escherichia coli, etc. are common pathogenic bacteria, clinically mainly manifested as nausea, vomiting, abdominal pain, diarrhea and other symptoms, can be accompanied by fever, severe cases can appear dehydration, often in schools, childcare and other collective units.

Precautions

Vaccination is the most effective means of preventing infectious diseases, and children should be vaccinated regularly and regularly.

Strengthen personal hygiene and personal protection. Maintain good hygiene habits, do not spit, wash your hands frequently, change clothes frequently, pay attention to oral hygiene, and daily necessities such as towels and tableware should be disinfected regularly.

Enhanced self-protection. Take care to wear a mask and minimize crowded areas.

Develop good lifestyle habits. Life should be regular, sleep should be sufficient, diet should be balanced; according to weather changes, increase or decrease clothing in a timely manner to avoid cold.

Strengthen your workouts. Increase outdoor activity time, help parents do more housework, combine work and leisure, and improve body immunity.

Improve the indoor environment. Ventilate indoors, improve air quality, and keep the room clean and disinfect if necessary.

If a child has an infectious disease, he should be isolated at home, parents should not be afraid of delaying the course and conceal the illness, follow the school's infectious disease suspension and return to school management system; and do not take the child to a crowded place to avoid infecting others.

Schools should strengthen epidemic monitoring, adhere to the morning inspection system and the registration and tracking system for absenteeism due to illness, so as to achieve early detection, early reporting, early diagnosis, early isolation, and early treatment.

Classrooms and dormitories should be ventilated regularly every day to maintain air circulation and freshness, and improve indoor air quality.

Strengthen the ventilation and disinfection of classrooms, dormitories, toilets, campus environments, canteen environments, tableware, and toys.

In response to the new crown pneumonia, all regions should conscientiously do a good job in various epidemic prevention and control measures in accordance with local requirements.

Psychological adaptation – school start anxiety disorder

School start anxiety disorder refers to the fact that students are faced with the end of the holidays, worried about not being able to effectively adapt to the study life of the new semester, and appear in a state of low mood, panic, irritability, and fatigue.

In severe cases, loss of appetite, sleep disturbances, and inattention may also occur. Especially in children who are self-demanding, have excellent academic performance, are weakly adaptable, and are not good at socializing.

Response

1. Adjust the biological clock holiday, many students stay up late because of watching TV series and playing online games, sleeping late and getting up late, the biological clock is confused, and it must be adjusted before the start of school, and it is necessary to arrange food and living according to the school's schedule. After getting up in the morning, carry out appropriate physical exercise to ensure that there is a strong energy after the start of school.

2. Before the start of the school, it is necessary to purchase necessary learning tools such as reference books and teaching aids, and students whose conditions permit can help some students with family difficulties to cultivate their sense of social responsibility. Lower grade students can prepare learning and daily necessities accompanied by their parents, and senior students should wash their clothes, shoes and hats, etc., and make preparations before the start of school.

3. Divert attention Most of the students' holidays are mainly rest and entertainment, supplemented by learning, teachers and parents have not intervened too much, before the start of school, students are often unsatisfied with TV programs and games, at this time, students should accept the opinions of parents, take the initiative to restrain themselves, shift their attention to learning, check which homework needs to be improved, which knowledge is still vague, and consult classmates and teachers in time.

4. Students who know the new from the past must first arrange the time to "learn the new from the past". Such as reviewing the English words, mathematical formulas, laws of physics, etc. learned in the previous semester, awakening the memory stored in the brain; formulating a feasible learning plan in advance, and preparing the knowledge of the new semester in advance, which is also the most important link. Through pre-study, you can have a preliminary understanding of the content you will learn, so that you can listen to the lecture with emphasis and purpose, especially the knowledge that you can't understand by self-study, pay more attention to the teacher's analysis and reasoning, learn the correct way of thinking, and make some notes on the key knowledge points and knowledge structure in the text.

Children's "school anxiety disorder" is a normal phenomenon, just like adults do not want to go to work after a long vacation, this phenomenon can not be ignored, but also can not be underestimated, as long as the child adjusts hard, and then cooperate with parents to guide wittily, teachers teach scientifically, students can "close their hearts" as soon as possible, and will start a new journey with more enthusiasm.

For detailed reports, please pay attention to Jiangsu Public News Channel

Comprehensive / Jiangsu Disease Control

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