Not long ago, a post-95 girl touched countless netizens with a word:
"I want to save money to buy a house. I am not afraid to suffer, bitter in case it is sweet? Even if it is bitter and not sweet, it can be accepted, and if you try harder, you must not give up. ”
Liu Shuxian, 26, graduated from Chongqing Institute of Technology majoring in electronic information engineering, and after graduation, she failed to start a business and had a debt of 200,000 yuan, so she began to find ways to make money to pay off debts.
She runs a substitute driver during the day and can earn 40 yuan by driving 20 kilometers; washes the car on the side of the road with friends all night, and the car wash sign reads: 8 taxis, 10 online car-hailing cars, 15 private cars.
After working so hard, in the past two years, she paid off her debts.
Netizens have liked it after reading it and said: Great! Sincerely admired, I wish the salted fish to turn over early.
Franklin once said:
"Two people with empty pockets are not straight at the waist, why?" Because they will ask for people. ”
If you don't want to compromise and bow your head to life, you need to have enough wallet and good health.
In the new year, I hope we can all do it: earn money well, keep going to bed early and exercise self-discipline.
Insist on going to bed early, that is to recharge the body
About staying up late, it seems to have become the standard of the current annual people, some people stay up late because of overtime, and some people stay up late to feel that going to bed early is a waste of time and life.
Many people have forgotten the importance of sleeping, often playing with mobile phones until midnight, not only staying out of the dark circles, but also not good for the body.
According to the survey results of the 2021 White Paper on Exercise and Sleep, the insomnia rate of Chinese adults is as high as 38.2%, of which more than 300 million people have sleep disorders, and most of these people are young and middle-aged, who are the backbone of the current social development.
Nowadays, many diseases that should be the elderly are onset in young people early, which is inseparable from living in a high-pressure state for a long time and not having a good rest.
Whatever the reason for staying up late, please don't joke about your life.
Sleep takes up a third of our lives, and it seems useless, but it is of great benefit to the body, especially to make our thinking more awake.
There is a Mr. Li in Changsha, 31 years old this year, because he stayed up late until two or three o'clock in the morning to play games for a long time, felt stuffy in his chest and coughed, and went to the hospital for treatment.
After cardiac ultrasound and laboratory tests, Mr. Li was diagnosed with heart failure.
At that time, his heart had expanded and functioned only about 35%, less than half of a normal person.
The doctor explains: "Heart failure is very dangerous when it occurs, and within an hour it may cause loss of consciousness and cardiac arrest. ”
Kou Zhun once said: "Peace will not rest, and when you are sick, you will regret it." ”
Many people do not think of it when they are healthy, do not know how to maintain, and when the disease comes to the door, it is too late to regret it.
We must know that when people are alive, they can be healthy than they are all over the money, and when there is a problem with the body, even if you spend more money, you can't buy back a healthy body.
Sleeping on time is more important than anything else.
So, there's nothing in the world worth your overdraft and staying up late. Only when you rest well, you have more energy to fight monsters and upgrades.
Sleeping early is the greatest tenderness to yourself, and it is also the best charge and health for the body.
Make good money, that is the confidence of hardship
Money is everyone's needle in the haystack.
Especially in middle age, there are parents at the top and children below, we are at the center of this scale, and if we are not careful about an illness, it will make this family become a chaotic situation.
In the past two years, Dai Jianye, a "net red professor" who has unexpectedly become popular on the Internet because of his humorous lecture style, has been praised by People's Daily as "a talk show player who has been delayed by academics".
Once, halfway through the lecture, an audience member stood up and asked him with a straight face:
"I admit that your class is very good, but you go around for money, and you have the style and demeanor of a literati scholar?"
After the gentle and elegant Dai Jianye listened, he replied in silence:
"My wife has a box of anti-cancer drugs of fifty thousand, how many boxes of drugs can I buy with that little salary?" You criticize me for not having a literati bone, but if I lose my wife, what do I want the literati to do? ”
In the end, Dai Jianye, who could not hide his sadness, burst into tears.
It turned out that one day before, Dai Jianye rushed to the hospital to visit his wife and found her lying on the ground looking for a medicine that had been accidentally lost.
Witnessing everything, he completely changed his previous idea of not accepting speeches.
As soon as he turned around, he dialed the TV station and accepted the invitation to speak that he had been pushing away.
How painful, a penny is difficult to defeat the hero, a penny can crush the original straight backbone.
As you get older, the more you will find that only by making more money can you let people taste a little sweetness after the vicissitudes of life.
Douyin blogger @ Meat Meat and Xiao Fat have sent videos:
"At that time, at the end of the month, in order to save money, we pushed out some social activities, and people advised that the money was earned, not saved. Don't believe that, none of those people are doing better than we are right now. ”
When she first started working, she was 7,000 yuan per month, and her husband was 10,000 yuan per month, and they would plan in advance to prevent blind consumption.
For example, 5,000 yuan is a mandatory time deposit, and the rest will be used to buy insurance, food, clothing, housing and daily expenses of chai rice oil and salt.
Every year, 60,000 yuan is regularly down, plus the remaining money, and you can save 70,000 or 80,000 yuan.
Five years later, they saved the first bucket of gold for entrepreneurship and gained a firm foothold in Beijing.
I've heard a passage like this:
"Let the heart be quiet and settle down; work and earn a living, be down-to-earth and diligent; treat people and things smoothly; save my body every day, and be upward and good." All of this is the true God who blesses you. You are your own God. ”
Thinking about it repeatedly, people are really expensive to live, and most of the troubles in life are due to lack of money.
Money can not only save our lives, but also give us a buffer and a chance to breathe in life.
Therefore, making good money is really not tacky at all, it gives us dignity, security and confidence.
Self-discipline exercise, to give the second half of life a different way of living
The way to live in the second half of your life is like a multiple-choice question.
Some people believe that when people reach a certain age, physical sluggishness, happiness and greasiness are inevitable.
As a result, they seem to find a suitable reason to indulge themselves, but the further they go, the more they will feel the pressure of their bodies and life.
But some people, as their experience grows, the more they are like a light exuding a unique temperament.
Liu Weisong, 46, is the president of a hospital in Hainan, because of a video of a discus thrown at the Games, he was tall and handsome and quickly became popular on the Internet, and was even ridiculed by netizens: "The dean in the novel has since had a prototype." ”
The height of 1.86 meters, the upright posture and the well-proportioned figure are the living habits of insisting on sports and self-discipline for twenty years.
Behind the bright and beautiful, he is actually a brain tumor patient, and because of the lumbar disc herniation has undergone two surgeries.
He was diagnosed with a brain tumor during a routine physical examination and is now in stable condition after radiation therapy.
However, brain tumor compression has led to severe deafness in the left ear, and the body's balance system has also been affected.
He said: "I can't complete such actions as running and jumping, and now I can only 'pull the iron'." ”
Even if he comes home late, he will continue to exercise for a while.
Today, he has been exercising for more than 20 years and maintains the habit of working out three times a week.
Haruki Murakami once said:
"In this era, the body is not only a temple dedicated to the soul, but also a manifestation of a person's comprehensive strength."
Exercise, two days a day or even a year may not notice a noticeable change, but after ten years, people who insist on exercising will be more confident and sunny.
No one's happiness and good fortune grow out of thin air, and behind it are bit by bit of effort and dedication.
Among the many Hong Kong and Taiwan film stars, Lu Liangwei is also a person who grows up against age.
Although he is over 60 years old, his figure and appearance are very good, and he looks like a young man in his thirties and forties.
Once, when he went to the nursing home to do public welfare, he was "ridiculed", and the old people thanked the visitor, saying that the young man really had love.
Looking at his daily life records, in addition to promoting new dramas and showing love, the most is about fitness and health, and actively promotes a healthy lifestyle.
People who don't know him still think he's a fitness blogger, but in fact, he loves exercise and is keen to share his fitness experience.
In the interview, he said that he would insist on running about 10,000 steps a day, and would often practice squats, horse steps, and even do simple exercises on the plane.
Exercise is the most direct way to improve self-discipline.
"A movement is like a detoxification, eliminating the negative energy of the body and redeeming our gradually tired soul and spirit."
We are in this fast-paced era, and maintaining self-discipline is a basic quality that everyone should have.
True self-discipline is never achieved overnight, but in the daily repetition of practice, the ability to develop self-discipline.
I like this sentence:
Happiness is accumulated little by little, and life is managed day by day.
Even if it is a small thing, as long as we insist on doing it every day, we will have a fruitful harvest after a year.
In 2022, Vientiane updates, at this new starting point of the Year of the Tiger, set yourself new, feasible and sustainable goals, and then go to complete it little by little.
Thumbs up, 2022, may you and I live up to the years, in the accumulation and precipitation day after day, and meet a better self.
Author: Zhan Ya