Anxiety and depression are normal emotional experiences that each of us has had or experienced. How can a mother in an anxious state support a child in a depressed state?
Teacher Wang Xiaoyuan shared with us at home and 12 "Future Initiative: Enhancing Personal Value, Moving Toward a Happy Family Seminar" with the theme of "How Anxious Mothers Cope with Depression in Adolescent Children":
How do we understand and see the meaning of our resources and anxiety before supporting our children, rather than looking at anxiety and depression from a problematic perspective?
Anxiety and depression each have their own different resources, and sometimes together they can awaken the channels of our hearts, love, and life.
Through anxiety and depression, if we can see the needs behind them, there is an opportunity for us to create a space of love and connection. In the space of love, our life force will be awakened and nourished, and through consistent expression, our behavior and that of our children may change.
Full video
Please slide to the very bottom of the article