Although the word synovitis may seem strange, the probability of getting sick is not low. According to relevant data, there are about 200 million people with bone disease in mainland China, of which about 130 million people suffer from synovitis. Knee pain and joint bending, which are common in everyone's life, will make a "creaking" sound, which may be synovitis. Today, we will talk about the "past life and this life" of synovitis in 5 minutes.
What exactly is synovitis?
As the name suggests, synovitis is a common joint disease in the clinic, which means that the synovial membrane is stimulated by the outside world and causes synovial dysfunction, due to negligence, it later affects the normal generation and absorption of joint fluid, so that the knee joint produces fluid, and slowly the joint will become swollen and painful.
Generally speaking, synovitis includes knee synovitis, hip synovitis and ankle synovitis. Among them, the knee joint is the joint with the most synovial membrane in the joints of the whole body, and it is also the place with the highest probability of synovitis.
So, what are the symptoms of synovitis? Taking knee synovitis as an example, its main manifestations are knee edema, pain, limited mobility, claudication, difficulty in squatting, and accompanied by local limited pressure pain around the joint, which can lead to joint osteoarthritis and joint effusion. If not treated in time, it will also cause joint disease waste and even loss of labor.
What is the cause of synovitis?
First, joint degenerative lesions, that is to say, with age, joint strain is serious, cartilage degeneration or bone hyperplasia (bone spurs) will occur, which will stimulate knee synovial damage, resulting in symptoms such as edema, effusion and inflammation.
The second is the external force factor, if the exercise is excessive or improper, it may also cause knee sprains and a variety of intra-articular injuries, resulting in joint effusion and inflammation, which causes synovitis, also known as acute knee traumatic synovitis.
Third, disease induction, if the patient has rheumatism, rheumatoid or ankylosing spondylitis and other diseases, and invades the joint synovial tissue, it may also cause acute synovitis. If it is not improved in time, it may also turn into chronic synovitis in the later stages.
How can I improve the pain and swelling caused by synovitis?
When synovitis occurs, swelling and pain can occur in the patient's joints. In order to relieve pain, some patients will take pain relief drugs, but this method is not a symptom and is not recommended. Some reporters have learned that many patients with synovitis at present will use high-tech physiotherapy to alleviate the pain and swelling caused by synovitis, such as the robot therapy launched by Xiuyu, the official sponsor of the Chinese women's basketball team, which is cost-effective, fast-acting, and can also treat both symptoms and causes, and has a good reputation in the circle of patients.
It is understood that the dot matrix wave of Xiuyu Xiaotong robot adopts the principle of sound waves, and the number of hits in one second can reach 16 rounds, and a course can reach 15,000 rounds, which is equivalent to 10 years of experienced old technicians providing 3 hours of service. More critically, the lattice wave can penetrate deep into the subcutaneous 8cm fascia layer for dredging, promote blood circulation, and strengthen the self-healing ability of the legs.
Xiuyu super V thermodynamic robot, known as "Moxibustion Technology Edition" in the industry, can safely control temperature, improve the temperature inside the tissue from the inside out, can remove cold and dehumidify, and improve circulation. The combination of the two robots has an immediate effect in alleviating joint swelling, pain, fluid accumulation and other problems caused by synovitis.
How to prevent synovitis?
Prevention is greater than cure! Instead of going to physiotherapy after suffering from synovitis, it is better to take preventive measures in daily life.
In terms of diet, it is recommended that you adjust the diet structure, eat more foods rich in animal organic active alkali, eat more fresh fruits and vegetables, reduce meat intake, and ensure the balance of pH. In sports, it is recommended that you participate in outdoor sports and sweat more, but at the same time, you should do a good job of warm-up exercises, wear knee pads, wrist pads, etc., protect the joints, and avoid overwork, and do not give synovitis, especially acute traumatic synovitis, to take advantage of the opportunity.
In summary, what is synovitis, the causes of synovitis, how to improve the pain and swelling caused by synovitis, and how to prevent synovitis in daily life, have you got it?