How long it takes for melasma to disappear after childbirth

Pregnancy for women will encounter a lot of problems, many women will appear melasma during pregnancy, once the face has melasma on the face is very large impact on women's face. Women will also find ways to eliminate it as soon as possible after giving birth, so let's see how long it will take for melasma to be eliminated after childbirth.

The time for melasma to be eliminated after childbirth varies, because each person's specific circumstances are different, and therefore the specific time varies. But in general, there are three months to eliminate, want to eliminate as soon as possible, we must pay attention to rest, avoid staying up late, ensure adequate sleep, strengthen nutritional support, appropriate vitamin supplementation, avoid direct sunlight.

Secondly, if you want to eliminate some skin care products, buy skin care products that are suitable for yourself, and do better skin care, which has a certain effect on recovery. At the same time, at least 2 times a week regular exercise is also very beneficial for skin maintenance. If there is no extra exercise time, start with the simplest walk, even if you really can't free up extra time to exercise, exercise is the best way.

You can also eat some tomatoes, because tomatoes are rich in glutathione, or squeezing tomatoes into juice to drink, can effectively prevent the recurrence of spots, so that the black pigment decreases or disappears. But the effect in this process is very slow, can not be too anxious, to insist.