Throw away the things you spend money to buy, but become a good product on other people's tables.
Fish is an ingredient we often eat, everyone can buy it in the market, and there are many kinds of fish, there are countless ways to eat, there are braised, steamed and so on, most people love to eat. Today, this fish-related dish introduced to you is something we often overlook when buying fish. You found that no, now the fish bought in the market are directly killed by the merchants for you, and the internal organs of the fish are put aside when handling, in fact, after we leave, the merchants all pack up and separate them and sell them back to other customers. If you don't know, you can't eat, you can't do it, and what you spend to buy will be given to others for free.
Today's introduction is a spicy fried fish roe.
Start by cleaning up the roe
We bought back the roe on the top of a membrane, this membrane attached to a lot of blood vessels, must be slowly torn open, the membrane and blood vessels as far as possible to clean up, this thing is indeed not easy to clean, clean up is not clean, fish roe in the next will also appear other problems, look down.
Clean the envelope
Season and break up
After cleaning up, put it in the pot, add an egg, fill it with a small amount of salt, we can put more when adding minced garlic, add it according to taste and like when putting the pepper, chop the green pepper and dried red pepper into minced pieces and pour in, drop a small amount of white wine. After all the spices are added, beat them all up and set aside.
Add the seasoning
Stir-fry
At this step, note that the oil should be added according to the amount of fish roe, you need to add more, and we usually scramble eggs the same, can not be fried when sticking to the pan. Here is a tip, we should burn more when burning oil, put out more spare, in the middle of the above situation, directly poured, the effect will not be wrong. Be sure to fry more, at the beginning there will be a large piece of the situation, then do not rush, will not be wrong, with the water inside will evaporate after the spread, the roe will be fried, the smaller the particles, the better, so that the taste is thorough, the more fried the more fragrant. This is what I just said, and it is easy to fry the blood vessels inside when you treat them cleanly.
Stir-frying process
You see, how about this dish, easy to learn, does not need to be a good cook, can make eggs fried tomatoes will be done, and the more chewy the more fragrant. Another simple way to eat it is to cut it into pieces and stew the fish, remember not to throw it away.
Fish roe is rich in globulin and fish egg scale protein and other proteins, the nutritional value is extremely high, children are in the long body, but it is advisable to eat less.
I am a delicious courier brother, to introduce you to the usual common easy to make dishes, add color to your table, pay attention to me, the works continue to update, if you like, please like the collection.
If you have any good practices to provide, see you in the comments section.