The pork rib soup tastes delicious! It is rich in lecithin, osteomucin and bone collagen, which is good for the body!!
And it has nourishing and moisturizing the heart, replenishing the yang and benefiting the marrow, strengthening the body and fighting aging! You can also supplement calcium for the elderly and children!
Of course, with different ingredients, there are also different curative effects! In winter, it is best to pair it with medicinal food ingredients, which can effectively play a tonic effect!
Without further ado, hurry home and make soup to drink...
【Preparation materials】
ingredient
4 slices of old preserved vegetables
6 slices of ginger
6 garlic heads
15 dried shiitake mushrooms
1 tbsp rice wine
Pork chops 200 g
1 tbsp soy sauce
Half a white carrot carrot
【Procedure steps】
1. Prepare the ingredients Sichuan blanched pork chops (Sichuan scalding can be added to rice wine and a little ginger slices to remove the fishy taste)
2. All the ingredients into the multi-functional electric pot stew soup in 1.5 hours to complete? The taste is adjusted according to personal preference
Eat warm and cold on cold days to cook what is good
If you buy fresh ribs, you will come to Shijin Soup
#One pot to the end #Electric pot cooking can be thrown away
The "Four Gods" are the four chinese medicines of Qi Shi, Lotus Seed, Huai Shan, and Poria Poria
It's not normally cold
If "three cups" are 1 cup for you, one for me, and give him a cup
Then the "four gods" are the male god, the goddess, the god of food, and the god of cooking
Pork top 600 g
Four Gods Chinese Medicine Pack (Chinese Medicine Line Formula) 1 post
White River lotus seeds 250 g
6 slices of old ginger
Rice wine 150cc
White pepper powder 5 g
Salt bar 5 g
-1. 1 pack of four gods soup medicine bag with Chinese medicine shop - Baihe lotus seeds (buy the heart will not be bitter) * Chinese herbal medicine and lotus seeds I have to wash it with water
-2. Pork on the row wash - ginger slices - apricot abalone mushroom is clear stock can not be added
3.- Pork ribs to buy fresh no fishy taste - no Sichuan hot direct stainless steel pot do not put oil with (ginger slices) together with a small fire simmer - smell ginger after pouring 100cc (rice wine) cover pot stuffy with wine to cook ribs.
-4. Ginger wine aroma after adding an appropriate amount (water) (I use a bowl to measure the amount of water) covered with ingredients - with (four gods medicine bag) (lotus seeds)
5. Simmer over medium-low heat and simmer for 25 minutes
-6. Open the pot to remove the residue - add (salt) (white pepper) (apricot abalone mushrooms) - cover the pot and simmer for 3 minutes, turn off the heat and open the lid to drizzle with 50cc (rice wine)... Warm taste
7. Rich four-god soup, delicious
8. Four gods soup with egg god troops (hahaha)
5 Hmmm, sleep until natural wake up simple pot to warm the heart and stomach
The pumpkin tomato chestnut rib soup is beautiful in color and sweet and fragrant. The soup blends the flavors of pumpkin and tomato, sweet and sour, without any seasoning, and the soup base is already delicious. The sweet and creamy pumpkin soup base is also very good for making bubble rice
Pumpkin with tomato and chestnut stew rib soup, has a good effect of clearing heat and detoxification, rejuvenating and nourishing qi, whitening and moisturizing, anti-aging, weight loss, kidney and spleen and stomach.
Pork ribs 400g
Pumpkin 600g
2 tomatoes
Peeled chestnuts 200g
Corn (corn) 1
2 dates
Seasoning: (may not add) salt to taste
1Preparation of all materials.
2 Boil a pot of water and blanch the ribs, rinse the surface impurities and blood stains with clean water.
3 Peel and remove the pumpkin and cut into appropriate pieces; wash the tomatoes, remove the stalks, and cut them into large pieces together; peel and remove the whiskers of the corn and cut into small pieces.
4 Prepare a pot of water, add the blanched ribs, chestnuts, dates and cut ingredients on high heat, then reduce heat, cover the pot and cook for 1 hour until the pumpkin is completely melted.
5 Finally, you can add salt to taste according to your personal preference, but I did not add any salt, personally think it is very delicious without salt.
6 Add the remaining cold rice from the house to the soup and roll it, and it becomes a bowl of nutritious and delicious pumpkin tomato chestnut rice.
Burdock rich in dietary fiber. Promotes environmental protection in the body. Special aroma. Simmer with the ribs. Add some carrots to the flavor. Make the soup sweeter. Perfect for the cool weather in early autumn
1 burdock
Half a carrot
Ribs 300G
1 tbsp salt
1 burdock peeled
2 hob blocks for backup
3 carrot hob pieces set aside
4 ribs blanched to remove blood water. Wash and set aside
5 Slow cook in a pot for about 30 minutes until burdock is soft through
6 Complete
【Tips】
Wash away impurities with water after blanching the ribs. Make the soup clearer without impurities
1 fresh bamboo shoot
300g of ribs
1.5 teaspoons salt
A pinch of black pepper
1 When selecting bamboo shoots, you can pay attention to the color of the tip part of the bamboo shoots, if there is already a blue-green color, do not buy, because after the bamboo shoots are unearthed, they begin to photosynthesis, resulting in the skin will appear green and commonly known as green; the amino acid Tyrosine contained in the bamboo shoots will be affected by Tyrosine aminolyse, forming the Taxiphyllin compound, which is also the reason why the green shoots have a bitter taste.
2 Ribs are first boiled with cold water over low heat to remove impurities, and then washed with clean water;
3 bamboo shoots cut into thin slices;
4 Cook with the washed ribs, boil first on high heat;
5 Remove the surface residue, reduce the heat and cook for 45 minutes, season with salt and black pepper.
A bowl of warm soup on a cold day
Angelica Astragalus
Grab 50 yuan
chops
Amount
seasoning
salt
crumb
rice wine
One spoonful
1. Soak the herbs in water for about an hour after washing (except goji berries)
2. Wash the ribs after blanching
3. Put the ribs and herbs into the soup pot, boil and cover the pot and cook for about 30 minutes
4. Add the goji berries five minutes before cooking
5. Add a little salt to taste and serve!
Electric Pot Version:
After the herbs are soaked, the ribs are blanched, and they are directly put into the electric pot with one key!
Bitter melon, also known as cold melon, cold, bitter taste, rich in nutrients, with heat relief, blind detoxification, diuresis and cool blood and blood sugar stability and other effects.
Paired with soybeans, pickled sauerkraut and other ingredients to make a timely soup, it is one of the best soups for summer heat.
2 bitter melons
1 stalk of salted sauerkraut (about 180 g).
80 grams of soybeans
1/2 carrot
Tang ribs / ribs 450 g
8-10 cups of water
【Procedure Step】
1 soybean wash, soak in warm water for about 1 hour, drain;
2 salty sauerkraut soak in water for about 30 minutes (change water halfway), wash, cut into large pieces and set aside.
3 bitter melon halves (can add some salt to grab and mix to dilute the bitter taste), remove the seeds, cut into large pieces; peel the carrots and cut into pieces.
4 Add all the washed ingredients (except bitter melon), pour water into a pot and bring to a boil (I use an LC pot?26cm).
5 Simmer on low heat for 30 minutes, add bitter melon and simmer for another 1 hour, turn off the heat, bake for about 30 minutes, season with salt, and serve.
-Salty sauerkraut has a salty taste, so try it first to avoid being too salty.
-If you have enough time, soak the soybeans in water overnight, making it easier to soften the soup.
-Cold melon taste bitter, cold, with heat and heat, blind detoxification, blood pressure and other effects.
-Bitter melon and pickled sauerkraut are relatively cold, so people with spleen and stomach deficiency should not drink it regularly.
-The addition of soybeans has a cold repellent effect, and you can also cook with a little peel.
Yam is widely used
In addition to cold sauce ˊ stewed ˊ can also be fried and grilled
It is more often used in baking bread and cakes
Today it is simply paired with lotus seeds ˊ ribs
There are also some red dates and goji berries
It's a gentle beauty soup.
The taste is refreshing and sweet, and there is a rich taste
In particular, the yam is dense and the Q soft is very good
I myself feel that the quality is not inferior to That of Japan at all.
If you like it, you can also try it if you have the chance
material
About 400 g of ribs
Yam about 400g
Fresh lotus seeds 80g
About 8 red dates
1 teaspoon of goji berries
4 to 5 tablets of ginger
flavouring
1 tbsp rice wine
1/2 teaspoon salt
1 Prepare the required materials first... As shown in the photo. The ribs are blanched first and then rinsed in cold water ˊ Yam can be peeled when it is put into the pot
In 2 pots, add some water to the pork ribs/lotus seeds/ginger slices/bring to a boil over high heat and then cook over medium-low heat for about 1 hour
3 pork ribs and lotus seeds are cooked until tender, then add yam and roll for about 5 minutes
4 Before finishing, add rice wine and goji berries and salt to taste
5 delicious soups [Yam Lotus Seed Pork Rib Soup] is complete.
6 lazy gu furnace ˊ can also be directly used in the electric pot ˊ outer pot rice cup water 2 cups ˊ completed and then add yam ˊ red dates ˊ outside the pot rice cup water 1/3 cup ˊ and finally add rice wine ˊ goji berry ˊ and salt to taste. It is a soup that is simple and easy to make. Because the yam itself can be eaten rawˊ the simmering time does not take too longˊ otherwise the soup will become cloudy without taste.
Tiger milk Ganoderma lucidum belongs to the fungal family, known as expensive poria, which is effective for tonifying the lungs, relieving cough and asthma, and bronchitis. Its medicinal properties are mild, and there is no bitter taste, children are also easy to take, daily drinking can prevent colds, colds and coughs, enhance resistance, but during the onset of the disease free of drinking.
Tang ribs or pork tail or lean meat to taste
Tiger milk reishi 3 dollars
North and south apricot 3 dollars
Lentils, eyebrow beans, raw barley each appropriate amount (daily with dry white, snow ear can also be)
6 bowls of water
1 Ribs can be marinated with a little salt for several hours before use, before watering and rinsed. Wash the rest of the material with a little dip. Add water to the pot, roll over high heat and roll for another 15 minutes, reduce the heat for 1 hour and 15 minutes, and drink about 3 bowls remaining. Salt can be seasoned as needed.
2 Tiger Milk Ganoderma lucidum can be purchased at the herb store, about $50 a thousand, can be divided into 3 times. Daily drinking can also be accompanied by other ingredients, this time adding some beans is just a way to get rid of dampness.
In the cold winter, soup is a must-have stomach warming magic weapon, add some creativity, so that green papaya rib soup is no longer just exclusive to developing girls. The sweet taste of green papaya, with the nutty aroma of light almond walnuts, the sweetness of red dates and goji berries, and the immunity-enhancing huangqi, drizzle with a few drops of sesame oil after completion, and fill it with nourishing flavor. Brain-burning teenagers, office workers, women who love beauty, the elderly and children who need to enhance immunity, this pot warms the whole family and warms their hearts
(There are breastfeeding mommys at home, and it's also a good milking party!) ）
One green papaya
One pound of ribs
Ten red dates
Astragalus 16 tablets
Grab a handful of goji berries
Grab a handful of almonds
Grab a handful of walnuts
A small piece of ginger
Half a bowl of rice wine
Salt is done at your own discretion
A tablespoon of sesame oil
1. Prepare the materials
2. Add cold water and four slices of ginger to the water level of the flooded ingredients, blanch the ribs for one minute, then turn off the heat, take out the ribs and wash and set aside
3. Take the inner pot of Datong for 10 people, add the sichuan blanched ribs, the remaining ginger slices, red dates, astragalus, almonds, half a bowl of rice wine, add water to the nine-point water level, and press the button for 20 minutes in the outer pot of two glasses of water
4. Peel and seed the green papaya, cut into pieces and set aside
After 5.20 minutes, add the green papaya and walnuts to the electric pot, add 3/4 cup of "hot water" to the outer pot and continue to cook. Wash the goji berries and set aside
6. Jump up from the electric pot and add the washed goji berries, cover and continue to simmer for 15 minutes, finally add salt to taste, and then pour a tablespoon of sesame oil to add flavor, finished.
The ingredients are put in different orders according to the cooking time, and the soup will have a layer of flavor and will not be cloudy. With the electric pot good helper to avoid the fire, it is a simple soup that takes care of the nutrition of the whole family.
If you don't like the taste of almonds, you can also leave it alone, or replace it with cashew nuts.