Wen 丨 Jing Ma said, original content.
Just saw the news that Jay Chou confirmed that His wife Kunling was pregnant with a third child, and said: This is the most beautiful gift, originally wanted to save and then announce, it seems that it is impossible to defend. Between the words, you can feel zhou Dong's unconcealed happiness.
From the photos with pictures, it can be seen that Kunling is wearing a white coat, flat cotton shoes, and the clothes on the inside are relatively tight, she has one hand in her pocket, the other hand touches the pregnant belly, and her face is full of happiness.
KunLing's pregnant belly is already obvious, but the legs are still very thin, the whole person is in a very good state, if you don't look at the stomach, you can't see that you are pregnant.
Jay Chou was doing funny movements on the side, as if he was protecting the mother and son, and he could see that he was also very happy and excited.
Subsequently, Kunling also announced the good news, posting a photo of a family of four looking at the sky and comparing their hearts, which was also full of happiness.
In November last year, Kunling was exposed to having hit her head at home due to anemia, although there was no major problem, but her family was very worried, sent her to the hospital in time, and cancelled the day's work for the first time.
Now from Kunling's pregnant belly, at least more than 4 months pregnant, when she should have been pregnant with the baby, no wonder the whole family is so nervous.
The Taiwan media tracked it for the first time, and it was also speculated that Kunling's pregnant belly was at least 7 months old. However, judging by the size of the stomach, it is really possible.
Is anemia common after pregnancy, and what are the effects of anemia detected by pregnant women on the fetus?
When I was pregnant, I was also found to have iron deficiency anemia, and there are many pregnant women around me who have anemia, and some people will ask: Is it that many pregnant women have iron deficiency anemia after pregnancy?
Indeed, anemia in pregnant women is very common, after all, after conceiving a baby, it is necessary to supply more of the nutritional needs of a small baby, especially pregnant women who have anemia before, and the probability of anemia during pregnancy (most of the anemia mentioned here is iron deficiency anemia) is greater.
In an article in the Chinese Journal of Epidemiology, a research sample from Jiangsu Province in 2018 was published, and the results found that the probability of anemia in the mainland was about 25%, the incidence of iron deficiency anemia at different gestational weeks was also different, and the iron deficiency anemia that occurred in the third trimester was 25%-30%, which was a high probability.
Because the nutrition required for fetal development during pregnancy all comes from the maternal supply, if the pregnant mother has iron deficiency anemia, it will have a certain impact on the fetus, especially for pregnant women with severe anemia.
Anemia during pregnancy is divided into mild, moderate and severe, and the effects of different degrees on the fetus are also different.
Generally mild anemia does not have a great effect on the fetus, and the fetus can obtain enough iron from the pregnant mother's blood to synthesize hemoglobin for its own use.
However, if the anemia is serious, the "blood cell oxygen carrying capacity" in the pregnant woman's blood will decrease, increasing the risk of fetal hypoxia and asphyxia, and the pregnant mother's own physical health will also be affected, such as frequent dizziness, or even fainting.
The "Dietary Guidelines for Pregnant Women" also pointed out that if the "iron deficiency" situation during pregnancy is not corrected in time, in addition to affecting fetal development, it will also increase the rate of preterm birth, and in severe cases, it may also lead to stillbirth.
How can pregnant women determine if they have iron deficiency anemia?
Since it is so serious, it will affect the development of the fetus, and the pregnant mother will inevitably be relieved, but how to judge whether there is iron deficiency anemia?
At that time, I did not have obvious performance myself, it was a check-up during the obstetric examination, and the doctor saw the results and told me that I was anemic and reminded me to correct it.
Therefore, to see if you have anemia, there are two ways:
Look at physical performance:
Often dizziness and fatigue, easy fatigue, shortness of breath and palpitations, pale skin, insomnia and dreams. However, some manifestations are also common manifestations during pregnancy, which is easy to confuse pregnant women, if you suspect it, it is best to go to the examination to confirm.
Blood drawn for routine testing:
Blood routine is a often done obstetric examination project during pregnancy, many pregnant women complain about "frequent blood draw", in fact, it should be the purpose of "checking for iron deficiency anemia during pregnancy".
No matter at which stage of pregnancy is found, it is best to correct the iron in time, do not be careless.
In general, if it is not serious, the doctor will recommend dietary correction, that is, eat more iron-rich foods. For example, lean animal meat, animal liver, fish, dark green vegetables, black fungus, eggs and so on.
Small TIP:
Eat more foods that help promote iron absorption, and the effect of iron supplementation is better. For example, vitamin C can promote the absorption of iron in the intestine, you can eat more of these foods, fresh dates, citrus fruits, tomatoes, strawberries and so on.
Protein foods are also effective in alleviating anemia, and can also be eaten more, such as meat, milk, soy products, fish and shrimp.
Oxalic acid, tannic acid will affect iron absorption, you can eat before the first to blanch such vegetables, the acid components are destroyed, so as to reduce the impact on iron absorption.
Severe iron deficiency anemia, the effect of food supplements is very small, doctors will recommend iron supplementation.
After I found out the anemia, I first corrected the diet for a month, but the effect was not obvious, the doctor prescribed iron, ate for two months, and the indicators came up.
Iron is generally replenished for 2-3 months, and even if the indicators at the time of examination are normal, it is necessary to continue to supplement for a period of time. It is to correct the lack of storage in the body, that is, to complete and fully prepare the iron of the "iron storehouse" in the pregnant woman's body.
In short, after pregnancy, pregnant mothers should pay more attention to their own physical condition, do a good job in obstetric examination on time, if there is really iron deficiency anemia, they can also be found in time, and they should listen to the doctor's advice when correcting, and the effect of dietary therapy correction is not good, and if necessary, iron supplementation can be supplemented according to the doctor's advice.
Only if the pregnant mother is in good health and has sufficient nutrition, can she continuously provide enough nutrition for the fetus to develop.
Did you develop iron deficiency anemia during pregnancy? Do you pay attention to eating more iron-rich foods during pregnancy? Welcome to share your experience and suggestions!