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【Reasons why babies don't like to eat vegetables and fruits】

【Reasons why babies don't like to eat vegetables and fruits】

In many cases, children do not eat vegetables and fruits because of poor oral function and reluctance to chew. Therefore, in the process of adding complementary foods, it is necessary to provide different textures of food according to different months of age and train different eating skills.

6 months of age, give muddy food, can be fed with a spoon;

7 to 9 months of age, need to provide end-of-life food, sit on a high chair to eat with adults, learn to use "strip" or "finger" food to feed themselves, learn to chew;

From October to December, provide crushed, diced, finger-shaped food, and the baby needs to learn to eat with a spoon on his own; Drink milk from a cup; Eat 1 to 2 times a day at the same table with an adult;

You can eat lumpy foods at least 12 months of age;

After the age of 2, you must eat independently.

In the process of learning eating skills, parents should encourage infants and young children to grasp food by hand to feed themselves, or learn to use tableware to increase infants' interest in food and eating. If there is a situation of eating nausea, parents should try it many times, do not worry too much, and do not make the food too fine.

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