With the improvement of living standards, more and more people pay attention to health, but the number of smoking groups has not decreased.
Life is getting better, but the pressure of life is getting bigger and bigger, social competition is also very fierce, many people like to rely on smoking to alleviate the inner irritability, but through smoking can not solve the fundamental problem, and will bring a lot of harm and impact.
Experts said: After long-term smoking, the following 3 hazards are quietly forming!
First, cause cancer
Long-term smoking will greatly improve the chance of cancer, cigarettes contain tar, nicotine and other carcinogens, these carcinogens can easily enter the patient's body through the respiratory tract, thereby causing oral cancer, lung cancer, laryngeal cancer and other diseases.
Smoke when smoking also contains alkanes, hydrogen sulfide, nitric oxide and other harmful gases, which will cause great harm to our organs, and many old smokers have bronchial inflammation, accompanied by symptoms of frequent sputum coughing.
Therefore, it is recommended that smokers quit smoking, lead by example, let the children at home not smoke, and develop healthy living habits.
Second, the production of smoking addiction
Some people think that they only smoke a cigarette occasionally, which does not lead to addiction, but this is not the case.
Smoking is not because of smoking too much will be habitual smoking, smoking to form a smoking addiction is mainly because cigarettes contain nicotine, nicotine can make the brain excited, increase the heart rate, play a refreshing role and addictive, but the harm caused by nicotine is immeasurable, even if smoked a day, it is also likely to produce smoking addiction, it is recommended that it is best not to smoke.
The content of nicotine in a pack of cigarettes can make a cow die, it can be seen that the toxicity of nicotine is very large, nicotine can reach our brain in only 7 seconds when smoking, long-term smoking will make the body more and more dependent on cigarettes, when not smoking often feel mentally sleepy, tired.
3. Endanger the health of the whole family
Many people think that smoking is harmful to their own body, but in fact, smoking endangers the health of the whole family.
Whether at home or in public places, smoking will force people around to inhale second-hand smoke, long-term second-hand smoke babies are prone to asthma, pneumonia and other respiratory diseases, if pregnant women absorb too much second-hand smoke will cause premature birth or even stillbirth.
Smoking indoors, the residue of smoke will be all over every corner of the house, such as curtains, quilts, furniture, etc., which will also cause families to smoke passively, which is three-hand smoke.
Third-hand smoke is very difficult to remove, as long as the smoke can reach the place where there may be the appearance of third-hand smoke, and third-hand smoke can stay at home for up to half a year, if you continue to smoke every day may stay longer, the harm intensity of third-hand smoke will also increase.
For the health of the family, it is best not to smoke in places where people often move, and smokers who really can't control it can find an outdoor ventilation place to smoke, and quit smoking as soon as possible is the healthiest and safest way for themselves and their families.
The above is about the harm of smoking, we can see that smoking has a great impact on ourselves, our families and even on the whole society.
Long-term smoking will make the PM2.5 value increase, the harm of second-hand smoke and third-hand smoke is very large, many people smoke for many years without any uncomfortable feeling, in fact, those hazards are still in the incubation period, daily your cold and cough are likely to be caused by smoking, but you did not pay attention to it.