The first time I made kelp stew chicken for the baby to eat, I found that the baby was super fond of it, and I had to eat it again after a bite, but the teeth were not chewed well enough, and I ate a lot that day, and when I went to bed at night, I turned it over, and the next day's digest was all kelp. At that time, I thought that it must be that the kelp itself has tenacity, and I swallowed it into my stomach without chewing it thoroughly, causing discomfort in the back, and after I tried a new method, this problem of chewing was solved.
The elderly, children, to eat more chicken stewed kelp, because kelp is rich in iodine, chicken is rich in vitamins, easy to be absorbed by the human body, kelp and chicken stew together has a tonic effect, can also supplement nutrition for us, enhance physical strength, help calcium supplementation, enhance resistance, whiten the skin.
This kelp soup, which my family often eats, sometimes it is rib stew, sometimes it is duck stew, the method is similar, and different meats change the taste of kelp.
Now let's talk about the kelp stew that the elderly and children love to eat, and you are guaranteed to see it at first glance, and you will definitely be happy to try it. Let's take a look.
Dry kelp needs to be soaked two hours in advance, during which time the water needs to be changed several times, then brushed with a brush, cut into sections and then washed, and then dried.
To control the moisture of the kelp, we pour it into a pressure cooker and add an appropriate amount of water until the kelp floats. The amount of this soup is added by yourself, so if you like to drink it, put more.
Then turn on medium heat, press the pressure cooker for 10 minutes, and then remove the lid after the air is lowered.
Kelp is pressed in a pressure cooker. Let's prepare the chicken, half a chicken is enough. First wash the chicken, offal, fluff, nails, do not forget, and then control the moisture. Today this chicken, I use the broiler chicken, the supermarket engaged in activities 8.8 yuan a pound, the boss is responsible for cutting well, they do not have to spend anything.
To control the moisture of the chicken, we put it in a pan and fry it. Heat the pan, add a small amount of oil, heat the oil for seven minutes, add ginger to remove the fishy gas, add chicken, stir-fry a few times, add the right amount of salt, stir-fry evenly.
The chicken is processed, the pressure cooker is also pressed down, we open the lid, pour them together, add the right amount of salt, stir well, press for another 6 minutes, wait for the air to go. The pressing time of chicken is adjusted according to the old chicken, one year chicken, broiler chicken, three yellow chickens, Oh. Otherwise, too cooked, too raw will affect the taste.
Finally, after taking a breath, we put out the plate, is not very appetizing. Kelp was soft and rotten, the chicken was moderate and overall quite good.
<h1>Happy Food Carving Summary:</h1>
1. Kelp I generally use dry kelp, so you must soak in cold water 2 hours in advance, change the water several times during the process of soaking, and brush it clean.
2. This chicken, I did not put cooking wine, nor put soy sauce, the baby to eat, but also small, the body can not adapt to too miscellaneous taste. Put ginger to get fishy.
3. The chicken meat is more compact after frying.
4. Put less oil, because the chicken will also produce oil during the frying process, more oil, too greasy.
<h1>Let's talk about :</h1>
Does someone want to ask, why does kelp have to be pressed twice?
It is because the dry kelp is more resilient, and Xiaobao cannot bite. Press once before putting the chicken in, which will soften a lot. Add chicken and press it again, it's more flavorful and delicious. The old lady without teeth can prolong the time of the first pressure.
<h1>How to pick out high quality dried kelp? </h1>
Let's see if there is a layer of white frost on the surface of kelp, which is mannitol produced after the weathering of plant alkali, which is of more nutritional value. This is the better kelp.
Let's see if the color of dried kelp is gray-green and the color is natural, and don't pick other colors.
We look at the part of the leaf flesh is not thick, dark green or purple in the yellow, this is relatively high quality.
When we touched the kelp with our hands, there was no sticky feeling.
I am happy to eat carving, today to share the method of kelp stew chicken, as well as the selection method, I hope that you will like in front of the screen, but also thanks to the attention of the pro, comments, likes, forwards, pro left footprints is my motivation
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