The heart is the most important organ in the human body, although only the size of a fist, but the strength is amazing, according to relevant statistics, the heart beats up to 100,000 times a day, the amount of blood is enough to fill a section of youtube.
In addition, even if it is a sleep state, the heart still needs to beat continuously, so that it can deliver blood to various tissues throughout the body, thus ensuring the normal operation of physiology.
It is precisely in this way that while taking measures to protect the heart, everyone should also pay more attention to the performance of the body, especially after the age of 40, if there are the following abnormalities inexplicably, it is likely that the heart sends a distress signal.
1. Poor breathing
With the continuous growth of age, the functions of various organs of the human body have deteriorated, including the heart, so that after the age of 40, the efficiency of the heart to the whole body will also decline, resulting in the patient's breathing process has breathing difficulties, breathlessness and other manifestations.
The main reason is that when the heart is healthy, the surrounding blood vessels are also more unobstructed, so blood oxygen can be supplied to other parts at the earliest time, on the contrary, blood flow is obstructed, and the heart and other organs are in a state of ischemia and hypoxia, so patients often have breathing difficulties.
2. Body puffiness
When it comes to this symptom of puffiness, many people will preconceived that it is caused by kidney disease, and indeed, if the kidneys are damaged and urine cannot be generated, a large amount of water will accumulate in the lower limbs.
However, if you still have the problem of body puffiness after ruling out that it is kidney disease, you need to consider whether you have a heart problem.
The reason is that after the heart function is impaired, the normal circulation of blood moisture in the body cannot be maintained normally, and the water will accumulate in the body in large quantities, resulting in a change in the osmolality of cells, which eventually causes the consequences of puffiness.
3. The tongue is red and accompanied by bruising
If you want to know whether the heart is still healthy, pay more attention to the performance of the tongue can also get the answer, because from the perspective of Chinese medicine, the heart is open to the tongue, simply put, the tongue and the heart are also closely related, if the heart is healthy, the tongue will show a pink color.
However, if the color of the tongue is too red, and there is always a dry mouth and dry tongue, it may also be a heart fire problem, at this time, please adjust the diet structure as soon as possible, otherwise there will be bruises and bruises on the tongue, which means that the heart disease has entered a serious stage.
4. Pain in the precordial area
One of the most typical symptoms after a heart problem is that there is a feeling of discomfort in the pre-heart period, such as chest stuffiness and pain, because the heart blood vessels have narrowing or blockage problems, which will cause the heart muscle to be in a state of ischemia, and if it is severe, the heart will be overwhelmed, so it will finally send a distress signal.
All in all, the heart is the most important part of the human body, only by protecting the heart, it is possible to obtain a long-lived physique, but many people in today's society often have bad habits such as staying up late, smoking and drinking, eating spicy and greasy, and eventually lead to heart injury.
So if you also have the same behavior, please pay more attention to the physical symptoms, once inexplicably have the above abnormalities, please go to the hospital for heart health at the first time to avoid missing the best treatment time for the disease.