Iron stick yam sweet and soft glutinous, with eggs to freshen, and then with slippery and tender tofu, the more you eat the more addictive, race through the mountains and treasures of the seafood, cold to drink a bowl, suddenly feel warm!
Yam shrimp tofu soup
Ingredients: 300 g of yam, 200 g of tender tofu, 1 egg, 5 shrimp of kiwi, 1 coriander, a pinch of white pepper, 10 ml of white vinegar, 1 teaspoon of salt, 10 ml of sesame oil, 2 tablespoons of water starch
Start production:
1. Peel, wash and cut into small 1 cm square pieces.
2. Rinse the tofu and cut into grains of the same size.
3. Whisk the eggs into a bowl and stir. Wash the parsley and drain.
4. Remove the head, shell and shrimp line and cut into small pieces.
5. Add water to a pot, add yam and tofu grains and simmer for 15 minutes.
6. Add water starch to the contour.
7. Drizzle in the egg mixture, stir slowly with a tablespoon and add the shrimp kernels.
8. Add salt, white pepper, white vinegar and sesame oil to taste, add parsley and garnish.
Tips
1. The shrimp should be bought and eaten fresh, and those that cannot be eaten at one time should be put into a fresh bag in time and put into the refrigerator for freezing.
2. Wear disposable gloves when peeling iron stick yam, otherwise once the mucus of yam comes into contact with the skin, it will cause allergic reactions to the skin and make the skin itchy.
3. Iron stick yam is not only a vegetable, but also a precious Chinese herbal medicine, containing a variety of amino acids and other nutrients, can nourish the spleen and stomach, strengthen the body, help digestion.
Selected from the book "Soup Soup Water Good Nourishing People", all rights reserved.