Sweet and sour, really delicious, real fruit cheese stick that kids love! Make fresh ingredients at home Real zero preservatives, children eat happily, parents are also assured ~ the production is super simple, come and make it with me!
By seven full of classmates
<h2>Royalties</h2>
1 dragon fruit
Sugar to taste
Milk 50g
Cheese slices 2
<h2>Practice steps</h2>
1. Wash all the prepared fruits
2: Cut the dragon fruit pulp into small pieces and place in a blender to beat the pulp
3: Pour the beaten dragon jam into a non-stick pan
4: Stir the jam on low heat and stir-fry until the moisture is dry
5: Add two slices of cheese to the bowl
6: Add milk, caster sugar and puree
7: Put the bowl in hot water and stir well so that the cheese slices, fruit puree, milk and sugar are fully integrated
8: Add gelatin flakes and stir well
9: Pour the stirred cheese puree into the framed flower bag
10. First install the stick in the mold prepared in advance
11: Squeeze in the cheese paste
12: Squeeze them all and freeze them in the refrigerator for more than 1 hour
13. The sweet and sour real fruit cheese stick is complete!
<h2>Tips</h2>
The fruit used to make cheese bars can be freely replaced according to preference, including mangoes, dragon fruit and blueberries; the proportion of sugar, milk and puree used in the cheese paste can also be adjusted to personal taste
<h2>Nutritional benefits of dragon fruit</h2>
1. Anti-aging
It has antioxidant, anti-free radical, anti-aging effects, and also has the effect of inhibiting brain cell degeneration and preventing dementia.
2. Protect the gastric mucosa
Contains plant albumin, this active albumin automatically binds to heavy metal ions in the human body and is excreted through the excretory system, thus playing a detoxifying role. In addition, albumin has a protective effect on the stomach wall.
3. Whiten the skin
Eliminates oxygen free radicals, has the effect of whitening the skin.
4. Contribute to the elimination of toxins
It has the effect of weight loss, lowering cholesterol, moisturizing the intestines, and preventing colorectal cancer.
5. Comprehensive effect
Prevent constipation, promote eye health, increase bone density, help cell membrane formation, prevent anemia and anti-neuritis, angular cheilitis,
6. Promote digestion
The sesame-like seeds in dragon fruit have the function of promoting gastrointestinal digestion.
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
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