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The three kinds of food on the tip of the tongue and the Fujian stir-fried double crisp, meat and vegetarian combination, balanced nutrition, fragrant

Pop three is a delicacy in Beijing, generally seen in the north, the main ingredients are pork slices, pork loin and pork liver, etc., a pig body parts for the main ingredients made of explosive dishes, in the local quite famous, easy to do, as long as the steps are right, the ingredients are ready, people who will make home-cooked dishes can make it.

The three kinds of food on the tip of the tongue and the Fujian stir-fried double crisp, meat and vegetarian combination, balanced nutrition, fragrant

Preparation steps:

Prepare 1 kg of pork, when choosing pork, it is recommended to go to the market to buy the freshest meat, tenderloin can be, after buying back, first soak in water for a period of time, after washing, the pork with the back of the knife to pat a few times, so that the texture of the pork will be patted out, fried out very delicate, and then cut into thin slices, just like doing boiled meat slices, horizontal cutting is the best.

In addition, it is also necessary to prepare 2-3 pieces of pork loin, remove the waste and leave only the parts that can be eaten, wash and beat into a flower knife to slice directly, about half a pound of pork liver, wash and slice directly, not too thick, very thin kind.

Prepare some onions, ginger and garlic, sliced or sectioned.

The three kinds of food on the tip of the tongue and the Fujian stir-fried double crisp, meat and vegetarian combination, balanced nutrition, fragrant

Put all the accessories in a bowl, put the meat slices and pork liver and pork loin into a glass bowl, add salt cooking wine and starch and grasp well, so that the meat slices can be very soft and delicate when stir-frying, and quickly sizing. Another small bowl, you can mix half a bowl of sauce yourself, and the additives you make yourself are less, and it is also very delicious.

Preheat the pot, heat the oil on high heat, add the three pieces of marinated meat, quickly stir-fry, slide open with a spatula, and fry the meat until it changes color,

The three kinds of food on the tip of the tongue and the Fujian stir-fried double crisp, meat and vegetarian combination, balanced nutrition, fragrant

Leave a little oil in the wok, put the onion, ginger and garlic into it to fry until fragrant, add vegetables and fry until cooked, and finally pour the concocted sauce into it, and the three pieces of meat are also stirred together in the pot, and the delicious stir-fry three are out of the pan.

Tips:

When making three things at home, the kitchen knife at home should be sharpened in advance, must be blocked, do not cut out the meat slices some thick and some thin is not delicious, the taste should be at least consistent. When pouring into the pot, the oil should be hot, the heat should be fierce, quickly stir-fried until cooked, and the juice will soon envelop the slices of meat, and the juice will be bright and sweet.

Stir-fry double crisp

The three kinds of food on the tip of the tongue and the Fujian stir-fried double crisp, meat and vegetarian combination, balanced nutrition, fragrant

The second dish is stir-fried double crisp, which is a local cuisine in Fuzhou City, Fujian Province, which belongs to the Fujian cuisine family. The main ingredients in this dish are jellyfish skin and pork loin, just like the previous dish has one ingredient, that is, pork loin.

This dish is more simple in operation, the taste is crisp, the shape is beautiful, it looks very appetizing, and it is very appetizing in many large, medium and small banquets in Fuzhou, which is very good on the table. The most important point is to pay attention to the ingredients and knife work, which is somewhat similar to this dish in the north.

The three kinds of food on the tip of the tongue and the Fujian stir-fried double crisp, meat and vegetarian combination, balanced nutrition, fragrant

Preparation Method:

Cut the pork loin prepared in advance in half, add cooking wine and wash it in clean water, so that the fishy taste of the pork loin is almost gone. Jellyfish flakes are soaked in warm water, because in order to keep jellyfish for a long time, processors will add a lot of table salt when processing, so warm water soaking can make the taste lighter.

Green onion, ginger and pepper are all prepared. Prepare a steamed bun, the steamed steamed bun at home is on the line, sliced, pork loin with a few more knives, stir-fried into the flavor. Jellyfish skin cut into pieces or silk can be.

First put the steamed buns in a frying pan and fry them until golden brown, put the steamed bun slices into a plate and place them on the bottom, then fry the rest of the ingredients, or cook them, and put them on top.

The three kinds of food on the tip of the tongue and the Fujian stir-fried double crisp, meat and vegetarian combination, balanced nutrition, fragrant

Heat the oil pan, put the red peppers and vegetables into the pot and start frying, then pour the loin and jellyfish skin together on high heat and quickly stir-fry without lid, and finally pour the water starch in, collect the juice and eat.

There are many pork delicacies in the north, there are many in the south, whether it is a hot summer or a cold winter, there are suitable for people of all ages to eat, like to eat food, see these 2 dishes of north and south stir-fried meals, are there any heartbeat? Hurry up and learn.

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