New Year's Day is approaching, the temperature has dropped even more severely, xiaobian's baby has therefore run to the hospital for three days, obviously this cold is just two days, and it has begun to cough and fever, and parents and friends around are also troubled by this, so is there a good way to improve the baby's immunity? Let's take a look!
First of all, we need to know "what is immunity", immunity should be called immune system function, it is a series of immune cells, tissues, organs and immune molecules composed of a sophisticated system, the "members" of this system work together to fight against invaders such as pathogenic microorganisms, which is also its main work.
So, what can you do to help your baby improve immunity?
1. Pay attention to diet
Many parents are worried that the baby eats less, which will affect his growth and development, resulting in malnutrition, so they often take the method of feeding hard, but in fact, this practice is not advisable. The baby's internal organs are delicate, the digestive function is not yet sound, eating too full, will increase the burden of the gastrointestinal system, easy to make the baby have abdominal pain, indigestion and other symptoms.
2. Random selection of formula milk
Formula is very important for babies who are growing and developing. To know that a lot of nutrients in formula milk is very helpful for the baby to improve immunity, so when choosing milk powder for the baby, do not take it lightly and choose randomly. When choosing, we must not only pay attention to the nutritional nature of the formula, but also pay more attention to whether the milk powder is easy to digest and absorb.
Here is recommended my baby recently changed this Uberim milk powder, milk powder using a unique refined whey protein formula, rich in amino acids, high concentration, and reasonable ratio, can give the baby a full range of nutritional supplements; in addition, this milk powder is simulated breast milk formula development, so its whey protein and casein ratio is very similar to colostrum, up to 9:1; more worth mentioning is that this milk powder also meets the requirements of the new national standard, the new national standard will be 2/3 of the formula powder in the choline from optional ingredients to essential ingredients, The manganese and selenium in the 3-stage formula are adjusted from optional ingredients to essential ingredients, and the 1-3 stage milk powder of Uberimus is added with choline, manganese and selenium, which can make every bite of the baby's milk more secure.
3. Do not abuse antibiotics
Many parents always think that fever is inflammation, so as soon as they see a baby cold and fever, they habitually use antibiotics. In fact, a lot of colds are caused by viral infections, and antibiotics are ineffective against the virus, and once the antibiotics are used, the baby will have a certain resistance to such antibiotics, and when the baby gets sick later, when the antibiotic is really needed to reduce inflammation, it does not work, so parents must not casually give the baby antibiotics.
4. Regular work and rest and appropriate exercise
Baby in the first 3 months of birth, life is not regular to speak of, but in the fourth month, parents can carefully observe the baby's milk and sleep rules, as soon as possible to help the baby stabilize the biological clock; in addition, it is also appropriate to take the baby to bask in the sun and do some exercise, after the baby learns to walk, parents should take him out more to activities, appropriately increase the amount of activity. After the baby is 2 years old, the daily outdoor activity time should be maintained for more than 1 hour, and the baby's sun exposure can not only supplement vitamin D, but also enhance physical fitness!