Skin itching is a very common phenomenon, and there are many causes, such as not doing a good job of skin cleaning, or anxiety, nervousness and other emotions.
In addition, if you come into contact with some allergens, it will also cause repeated skin itching. Although itchy skin does not pose a very big harm to health, it can seriously affect the patient's life.
So many people want to know how to take care of the itchy skin when there is a phenomenon.
First, the use of symptomatic drugs
Regardless of the cause of the itchy skin, if it recurs, it must be treated with some medications under the guidance of a doctor.
If it is caused by exposure to some allergens, then some anti-impedance amine drugs must be taken orally, which can quickly improve the phenomenon of allergies. And at the same time, it is necessary to cooperate with some external drugs, such as certain hormone ointments, which can play a variety of effects such as antipruritic, swelling and anti-inflammatory.
However, it is worth noting that you must not take or use any drugs indiscriminately. If it is not symptomatic, it will not have any therapeutic effect, and it will also cause drug resistance, resulting in more and more serious skin itching problems.
Second, do a good job of skin care
When the phenomenon of skin itching occurs repeatedly, it is necessary to do a good job of skin care. Be sure to clean the skin every day, otherwise some metabolites in the skin area will not be excreted quickly, thereby aggravating the itching phenomenon of the skin.
In addition, we must pay attention to the moisturizing work of the skin, once the skin is over-dry, it will also cause the appearance of skin itching. But when it comes to cleansing and moisturizing the skin, it's important to choose gentle toiletries and moisturizers.
Do not blanch the itchy area, let alone use any irritating toiletries. Prevents severe damage to the skin's immune barrier, which aggravates skin problems.
3. Avoid contact with allergens
Most people experience repeated skin itching, which is related to exposure to allergens, such as animal fur, pollen, willow wool, mites, etc.
When the skin itching phenomenon occurs, we must pay attention to the cleanliness of the indoor environment, especially the bedding must be changed regularly. In addition, do not eat some foods that are easy to be allergenic, such as some aquatic products or dairy products.
These foods contain more protein components and are also prone to allergic reactions, which aggravate the itching of the skin.
Fourth, do a good job of dietary adjustments
In addition to not eating any foods that are prone to allergies, do not eat all foods rich in large amounts of additives. The reason why many people are allergic is related to the fact that the food they eat contains a large number of flavors, pigments, preservatives and other ingredients.
Moreover, after these additives enter the human body, they will affect the detoxification function of the body, resulting in aggravation of skin itching. You should also not eat any spicy irritating foods, which will cause skin itching to worsen, and even cause some skin inflammation.
Increasing the intake of vegetables for three meals a day can improve the metabolic function of the skin and enhance immunity. It can alleviate the problem of itching and can also promote the rapid repair of damaged skin.
All in all, if the phenomenon of skin itching occurs in daily life, it is necessary to do a good job of daily care. In addition to the above 4 points, drinking more boiled water every day can improve digestion, metabolism and detoxification functions, and can promote skin metabolism, which helps to reduce skin itching.
If after a series of treatments, the skin itching phenomenon is still recurring, accompanied by some other physical discomfort, you should be quickly admitted to the hospital for formal treatment in order to maximize the maintenance of your health.