70% of blood vessel blockages belong to severe vascular narrowness, and further development will lead to complete blockage of blood vessels, lack of blood supply to the distal end of blood vessels, tissue ischemia and hypoxia, thereby inducing acute cerebral infarction, acute myocardial infarction, etc.
After all, blood vessels are the body's pipeline to transport blood, if the blood vessels are blocked, the blood can not move smoothly in the blood vessels, it will cause various discomforts or life-threatening.
Therefore, once the blood vessel is found to be blocked in the early stage, what small actions can be unblocked? Let's take a look.
First, interventional catheter thrombolysis
Venous blockage is due to venous thrombosis, which can be improved by interventional thrombolysis or suction thrombosis. Therefore, deep vein thrombosis of the lower extremities is formed, and interventional surgery requires the placement of a lower vena cava filter to prevent thrombosis from falling and pulmonary embolism.
Of course, patients can also undergo surgery, such as endometrial decortication or bypass surgery, but the surgery is more traumatic and has more complications, and patients are better to understand clearly.
Second, diet
In terms of diet, you should eat more yellow and green foods to help the human body supplement carotene, such as pumpkin, mango, papaya, carrot and tomato.
These foods can prevent the oxidation of bad cholesterol to a certain extent, and then protect the vascular endothelium, prevent plaque from accumulating, and thus prevent the formation of blood clots.
Of course, there are many foods in terms of diet that can achieve the purpose of unclogging blood clots, but it takes a long time for diet to be effective.
Third, drink more water
Drinking some warm boiled water 30 minutes before going to bed at night can reduce blood viscosity and prevent thrombosis, and it is necessary to ensure proper drinking water in this process, generally 350 ml to 500 ml.
Fourth, oral drugs
Oral drugs can dredge blood vessels, clinical symptoms of mild to moderate patients, it is recommended to take oral antiplatelet drugs and lipid drugs, further prevent thrombosis, such as statins have a good therapeutic effect.
Fifth, insist on exercise
Whether it's mountain climbing, walking, jogging, or swimming, these aerobic exercises can boost fat metabolism. In addition, exercise speeds up blood circulation and prevents blood from thickening. Therefore, it is recommended to do 3 to 5 times a week of aerobic exercise for 45 minutes to 1 hour each time.
Sixth, don't get excited
When people are particularly agitated, the heart releases substances such as catecholamines and epinephrine, further damaging blood vessels. In this process, the human body will also release some inflammatory substances, affecting blood vessels, causing atherosclerotic plaques, so as to ensure a stable psychological state, not to be sad and happy, so as not to induce acute myocardial infarction by thrombosis.
Seventh, lose your stomach
The accumulation of visceral fat will lead to increased blood flow resistance and poor elasticity of the blood vessel wall, so it is recommended to control the weight and waist circumference within the normal scale.
According to medical standards, it is best not to exceed 80 cm for women and 85 cm for men.
Blood vessel blockage is generally manifested as chest pain, chest tightness, palpitations, shortness of breath, paresthesia, motor or language disorders, dizziness and headache, blood pressure changes, pain, swelling of the limbs, etc., so once these conditions occur, it is necessary to pay attention to, correct bad living habits, and adhere to a healthy lifestyle.
The above solutions to blood vessel blockage have been introduced, patients must pay more attention to improve through these ways, in order to avoid the impact of blood vessel blockage.