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1, egg puff pastry is a delicious Lu dish. The main features of the dish are fragrant, crispy and crispy. Loved by the public.
2, today Lao Liu will come to share the "egg crisp" method, like friends can collect first, have time to try it themselves.
3. The following begins to introduce the required ingredients:
Eggs, sugar, white vinegar, plastic bottle
4: Beat 6 eggs into a bowl, drizzle with a little white vinegar, add 30g of sugar and stir with chopsticks. Prepare a thick needle and after heating it, put a lot of small holes in the cap of the mineral water bottle. Pour the egg mixture into the bottle and shake it well
5, the oil temperature of 50% hot squeeze the egg liquid into the pot, must be squeezed slowly, so that the egg flowers will spread out will not be lumped together, the egg liquid is best filtered in advance. Flip it over to him again, heat him evenly, and fry the eggs over medium-low heat to make them golden
6, fry for about ten minutes the color of the golden color can be fished out to control the oil, put in the leaky net, and then use a spoon to press the oil out. Place the fried egg puff pastry in a mold lined with baking paper, spread it out, press it firmly with a rolling pin, and let it cool for two hours
7. When he is completely cool, refrigerate it in the refrigerator for two hours. When the time comes, take out and cut small pieces, and then wrap them up with edible plastic wrap, so that when eating, it is convenient and hands will not stick to the oil
8, eggs also have other important micronutrients, such as potassium, sodium, magnesium, especially the iron in the yolk of 7 mg / 100 grams, but the iron in the yolk is non-heme iron, combined with lecithin, the utilization rate is only 3%
Lao Liu has released a total of 1700+ videos, I recently screened out the best [stir-fry] [sauce] [pasta] production method I have done, if you want to get it, you can backstage private message [Liu Yi hand welfare] to find me to collect, can bring convenience to you, is my old Liu great honor!