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#Sugar Little Flower Sweet Sugar Control Cheats #Sweet and Sour Pineapple Grunt Meat

#Sugar Little Flower Sweet Sugar Control Cheats #Sweet and Sour Pineapple Grunt Meat

Gollum meat, also known as ancient meat. It is a famous dish of Guangdong. This dish began in the Qing Dynasty. At that time, many foreigners in Guangzhou were very fond of eating Chinese food, especially sweet and sour ribs, but they were not used to spitting out bones when eating. Guangdong chefs use bone-out lean meat seasoning and starch to make large meat balls, fry them in oil until they are crispy and sticky with sweet and sour marinade, which is sweet and sour and delicious, and is welcomed by Chinese and foreign guests. Sweet and sour pork ribs have an older history and are now renamed "ancient meat" after being remade. Foreigners do not pronounce it accurately, often call "ancient meat" "gollum meat", because it is elastic when eating, and there is a grid sound when chewing meat, so for a long time these two names coexist. This dish enjoys a high reputation at home and abroad.

By beanie powder #Yue

<h2>Royalties</h2>

Plum or tenderloin 250g

Half a pineapple

Ingredients: a pinch of green and red pepper

Egg white one

Fried flour or flour to taste

Sugar fruit 5g

One scoop of tomato sauce

One scoop of soy sauce

One scoop of rice vinegar

Two scoops of water starch

<h2>Practice steps</h2>

#Sugar Little Flower Sweet Sugar Control Cheats #Sweet and Sour Pineapple Grunt Meat

1. Finished product drawing

#Sugar Little Flower Sweet Sugar Control Cheats #Sweet and Sour Pineapple Grunt Meat

2: Cut the meat into grains of about 2 cm, and cut the pineapple and green and red peppers into cubes.

#Sugar Little Flower Sweet Sugar Control Cheats #Sweet and Sour Pineapple Grunt Meat

3: Put the diced pork in a bowl, add an egg white (in fact, the whole egg is also OK), a little salt and pepper to mix well, marinate for 10 minutes.

#Sugar Little Flower Sweet Sugar Control Cheats #Sweet and Sour Pineapple Grunt Meat

4: On a separate plate, pour in a little deep-fried flour or flour. Put the marinated diced meat into the dish one by one, pour in a little powder, and use chopsticks to pull and pull

#Sugar Little Flower Sweet Sugar Control Cheats #Sweet and Sour Pineapple Grunt Meat

5: Wrap each cube of meat evenly with powder.

#Sugar Little Flower Sweet Sugar Control Cheats #Sweet and Sour Pineapple Grunt Meat

6, pour oil in the pot, heat, feel that the oil temperature has come up, put the powdered meat cubes into the oil pan, fry over medium heat, do not turn too fast, to avoid falling powder.

#Sugar Little Flower Sweet Sugar Control Cheats #Sweet and Sour Pineapple Grunt Meat

7. The first time to fry the stereotype, and then carry out the second re-frying, fried until golden brown. Remove the oil control and set aside

#Sugar Little Flower Sweet Sugar Control Cheats #Sweet and Sour Pineapple Grunt Meat

8, prepare to mix the sauce: a spoonful of tomatoes, 5 grams of sugar fruits (sugar fruits zero sugar zero card, so that you have a sweet job but no burden), a spoonful of soy sauce, a spoonful of rice vinegar or white vinegar. Add water to an eight-point bowl and mix well

#Sugar Little Flower Sweet Sugar Control Cheats #Sweet and Sour Pineapple Grunt Meat

9: Bring the sauce into the pot and bring to a boil

#Sugar Little Flower Sweet Sugar Control Cheats #Sweet and Sour Pineapple Grunt Meat

10: Add green and red pepper and pineapple, bring to a boil and cook for another 2 minutes, add water starch (10g starch 12 spoons of water), bring to a boil again

#Sugar Little Flower Sweet Sugar Control Cheats #Sweet and Sour Pineapple Grunt Meat

11: Add the fried crispy meat, stir-fry evenly, and finally drizzle with a little oil to brighten.

#Sugar Little Flower Sweet Sugar Control Cheats #Sweet and Sour Pineapple Grunt Meat

12: Remove from the pot and plate.

#Sugar Little Flower Sweet Sugar Control Cheats #Sweet and Sour Pineapple Grunt Meat

13, sweet and sour, super under the rice.

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