"It's cold, I don't know how to wear it for the baby, I'm afraid of the heat, I'm afraid of catching a cold when I'm cold, it's too difficult";
"The air is not good, I don't dare to take the baby out, but every day at home is not a way to do it."
"The baby can't walk yet, just lie down and sit, is it necessary to go out every day?" ......
Well, every parent is very troubled by the various conditions of the winter with the baby, whether the baby can survive the winter, it depends on whether the parents can do several things. Let's take a look?
How to wear a cap in winter for your baby:
Don't wear too much and too thick for your baby, just wear relatively loose clothes and pants, so that heat dissipation and sweating are not wrong. Parents can wait for the baby to be dressed or covered for a while, to touch the back of his neck, the warmth is just right.
Don't give a newborn baby a candle pack, the little one can't move in it. It seems warm, in fact, the baby has less exercise and insufficient heat production in the body, plus there is no air between the clothes and the quilt that can cause heat insulation and warmth, but it is colder than wearing a jumpsuit, and the baby is more likely to catch a cold.
But parents should not be afraid of the baby to cover the heat to give him less wear, if the warmth is not enough, it is easy to catch a cold.
No matter how cold it is, open the window
Ensure at least 15 minutes of ventilation in the home every day to reduce germs and bacteria in the home.
Avoid peak smog hours, try to open the window 1-2 times at noon, 15-20 minutes each time (if the smog is really serious, then open a slit).
After opening the window to reduce the concentration of harmful gases in the room, open the air purifier to close the end (if necessary, open all day).
Wash your hands plenty, wash with running water for 20 seconds, and use a child's hand sanitizer. Wash it even if you don't go out. Hand washing is an important measure to prevent colds, diarrhea, lead poisoning and other important measures. It also prevents the spread of bacteria at home.
Go out and bask in the sun
In general, in winter, taking the baby to the outdoors can enhance physical fitness and immunity, and can also make the little one feel happy.
Before going out, brush the weather APP, see the real-time temperature and air quality, and then go to the balcony to feel the outdoor body feeling, and then put on the appropriate clothes for the baby, put on a hat and other warm items, and go out!
One of the most important things is to bask in the sun. Let the ultraviolet rays in the sun convert the 7-dehydrogen cholesterol in the skin into vitamin D, which can prevent rickets. It also incidentally accelerates the baby's blood circulation throughout the body, adapts to changes in the external environment, and prevents colds.
How to take a bath? How to prevent burns?
1-2 times a week, the room temperature of the bath is about 25 degrees, the water temperature is about 37 degrees, from undressing to bathing to getting dressed, it is done within 15-20 minutes. It's best to take a shower before dinner and don't go hungry. The bath liquid can be used without, the water is passed, and the focus is on "caring" for the neck, armpits, groin and thigh base of the flesh.
Winter should also pay attention to low temperature scalds, the most easy to ignore is the hot water bottle, long-term direct contact with the hot water bottle, it is easy to burn.
Really use, the water temperature is not too hot, do not fill, with a towel or hot water bottle wrapped up and then for the baby to use, take out of the bed when sleeping.
In order to make the baby less sick, it is best to get the flu vaccine, pneumonia vaccine, etc. At the same time, pay attention to a balanced diet and sleep well, so that the baby can survive the winter safely.