Why do high-quality men find objects like sports-loving hot girls

I know a girl, nearly two hundred pounds, especially gluttonous, do not love sports, but also always complain that men like good women, she expressed disbelief, think these men have no taste.

In fact, these can be found in scientific investigations, a recent book called "Exercise Transforms the Brain", saying that people with exercise habits can better fight depression mentality, repair the brain, increase passion and love for life, relieve stress and tension. It can also reduce the probability of a person picking quarrels and provoking trouble and the chance of domestic violence. For women, menstrual syndrome can be greatly reduced.

Women who love sports are not only in good shape, but also have a smarter brain, have a positive and sunny personality, and give birth to a baby with a better personality and stronger learning ability.

For pregnant women, women with exercise habits can better transmit nutrition to the brain and fetus, and women who do not drink alcohol and smoke have stronger learning and cognitive abilities.

Women who are in a bad mood during pregnancy have babies that are more sensitive, slower to respond, difficult to soothe and have unpredictable sleep habits.

Good exercise includes aerobic exercise and anaerobic exercise, even if you start walking, starting with soothing exercise, it is also very beneficial to a person's body. Second, we should strengthen anaerobic exercise and develop the habit of exercising at least five days a week and lasting half an hour to an hour a day.

One of the best ways to develop exercise habits is to join a movement group. By exercising with others, you can both persevere and interact with others in sports to create social connections.

Also able to develop friendships in sports and increase positive evaluations of yourself. It's not only satisfying but it's also enjoyable. When you combine this mental activity with the preparatory effect of exercise, you will fall in love with sports.

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