By Super Meow Meow
<h2>Royalties</h2>
One steak
1 white radish
Ginger shallots garlic to taste
Cumin star anise to taste
Soy sauce to taste
1 scoop of salt
Oil to taste
Water to taste
1 cap of white wine
<h2>Practice steps</h2>
1: Wash and cut the steak into pieces, blanch the bleeding water in hot water, then pick it up and wash it and set aside, prepare some ginger, onion and garlic, the amount is as shown in the picture
2, a little cumin star anise, can increase the fragrance
3: Heat the oil in a hot pan and stir-fry the ingredients
4: Add a spoonful of salt
5, pour in the steak stir-fry with an appropriate amount of soy sauce, add a cover of white wine, choose a relatively high degree, go to the smell of the cow, continue to stir-fry
6, add water can not be more than steak, water boiling high heat to reduce the heat
7, boil to this almost
8: Add the diced white radish to the paving, cover and simmer slowly, remember not to flip.
9, take a spoon to flip it, the radish is evenly flavored, take a chopstick to insert the radish, you can insert it to turn off the heat! Sprinkle with green onions or add some coriander to look better.
<h2>Nutritional benefits of steaks</h2>
Beef taste sweet, flat, return to the spleen, stomach meridian, has the effect of tonifying qi, nourishing the spleen and stomach, strengthening the muscles and bones, dissolving phlegm and breathing, quenching thirst and salivation, suitable for people with sagging qi, shortness of breath, weak muscles and bones, anemia and long-term disease and yellow face and dizziness.
<h2>Dietary contraindications to steaks</h2>
Steak: Beef should not be eaten with chestnuts, snails, brown sugar, leeks, white wine, and pork.
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