Milk is rich in protein, and if a child's daily diet can ensure adequate milk intake, then this will be of great benefit to their growth and development. But it has to be said that in the dazzling publicity of various dairy products on the market, it is indeed difficult for parents to choose the real "good milk". Although the product packaging of milk drinks will amplify the promotion of milk ingredients, this does not prevent some of them from being completely under the banner of "milk", and the real milk ingredients contained in them are very limited. Therefore, parents should still pay more attention when choosing to buy.
<h1 class="pgc-h-arrow-right" data-track="3" > the "milk" that is often prepared at home is called "milk drink" by the doctor, baoma: paid the IQ tax and pit the baby</h1>
Not long ago, the neighbor Ms. Chen took the child to the hospital for a physical examination, and what she did not expect was that the doctor found that the child had malnutrition and severe caries. Ms. Chen is at home full-time with her children, she thinks that she takes good care of the children, and she feels that she is not psychologically receptive to the results of this physical examination.
So after getting the physical examination report, Ms. Chen had a deep conversation with the doctor. During the conversation, the doctor learned that Ms. Chen had been drinking a "high-end milk" for the child, but when Ms. Chen showed the milk to the doctor, the doctor shook her head and said, "This is obviously a milk drink!" ”
Doctors believe that it is precisely because the child drinks milk drinks for a long time to induce caries, and at the same time, because the child drinks milk drinks, the appetite is suppressed and the intake of other foods is reduced. And the milk content in this milk drink is very low, so this leads to malnutrition in the child.
After hearing the doctor say this, Ms. Chen was very surprised, she did not expect that she not only spent more money, but also delayed the growth and development of the child, "It is really an ignorant IQ tax, and the pit baby does not know it!" ”
<h1 class="pgc-h-arrow-right" data-track="10" what milk drinks > life, it is easy to mislead the mother to mistake it for milk? </h1>
There are many milk drinks on the market, and they are under the banner of adding probiotics, which makes many mothers mistakenly believe that this can not only make children supplement protein, but also supplement beneficial bacteria. In fact, the beneficial effects of probiotics in milk drinks on children are not very clear, and the flora of milk probiotics contained in them may not be able to adjust the intestinal flora. At the same time, the milk content contained in it is very low, and children cannot achieve the effect of supplementing nutrients such as protein and fat after drinking.
Many mothers will choose to let their children drink a glass of milk when their children eat breakfast, so some dairy products are pushed to the market under the banner of "breakfast milk", and then put on the table by mothers. But although breakfast milk looks very suitable for breakfast from the name, but in fact, it contains far less milk components than normal pure milk, if you really take "breakfast milk" as a breakfast drink, then this will affect the child's normal nutritional intake.
Flavored milk is deeply liked by children because of its rich taste, but in fact, these flavored milk is not suitable for children to drink regularly. The additives contained in them are likely to cause a digestive burden on your child, and the nutrient content it advertises is likely to be minimal. For example, walnut milk, although it is said that it is indeed possible to drink walnut flavor in the taste, but if you want to supplement the brain by giving your child walnut milk, then parents must be disappointed, because walnut milk is almost free of walnut ingredients in this seasoned milk.
<h1 class="pgc-h-arrow-right" data-track="16" > parents must recognize these three words "raw milk" when choosing milk for their children</h1>
When buying milk, parents must pay attention to the ingredient list on the milk packaging, especially the "raw milk" ingredient in the ingredient list. There are only three words written in the ingredient list, raw milk, so the mothers can basically rest assured, because this is real pure milk. Although many mothers are easily attracted by the packaging and ignore its nutritional content when choosing milk, if you can pay attention to the ingredient list, then no matter how attractive the packaging is, it cannot hide its "false identity" that is not pure milk.
When picking milk for their children, mothers can also pay more attention to the nutrition facts list. In the ingredient list, parents can clearly see the proportion of protein and nutrients such as fat. In this way, parents can accurately understand whether the protein contained in milk drinks meets the nutritional requirements of pure milk, and whether a large number of chemical additives are added to them.
In addition, parents should also pay more attention to the production date of the product and try to buy fresh milk drinks, so that the children will be more assured of healthy drinks. Parents can also choose the length of shelf life of milk drinks according to the actual situation. If it is eaten in a short period of time, you can choose some with a short shelf life, and the price will be relatively cheap.
Good milk can help children's growth and development, but some "fake milk" may become an obstacle to children's growth and development. Full milk powder and raw milk are not the same day, parents need to look for the three words "raw milk".