#Summer Cool Life##I'm going to make micro-headlines##美食 #
Hello, hello everyone, Xiaohai Kitchen today to share with you the summer cool and slippery Q bomb delicious [handmade cold powder] home cooking
The weather is getting hotter and hotter, no appetite, hot do not want to eat, but to a bowl of cool and slippery cold powder is not the same, cool down the heat and appetizing, the method is particularly simple, a bowl of pea starch four bowls of water stirred a stir to get it done, once to make a plate is not enough to eat, quickly follow the small sea to learn together...
Nutritional value of pea cold powder:
Mainly carbohydrate compounds, dietary cellulose, protein, vitamin B3 and calcium, magnesium, iron, potassium, phosphorus, sodium and other minerals. Pea vermicelli has excellent flavor attachment, it can digest and absorb a variety of delicious soup base flavor, and then add the pea vermicelli itself lustrous and tender, more delicious and pleasant, mixed with cold vegetables better.
Lentil poria is sweet and cold. It has the effect of beneficial qi and detoxification. Suitable for urinary irregularities, lower abdominal distention and pain, thirst quenching, women's lactation and other symptoms.
The steps are as follows:
The homely practice of handmade cold powder
1. Ingredient preparation: 200 grams of pea flour, 1 spring onion, 2 millet and spicy, 2 cloves of garlic
2. Wash and chop the shallots, chop the millet spicy, and mince the garlic
3. Take a bowl and pour in 200g of pea flour
Then use a small bowl containing pea flour, pour a bowl of water into the pea flour and stir well without particles
4. Preheat the pot, add 4 bowls of water and take it in the same small bowl
Boil the water and pour in the stirred pea flour water, stirring evenly
Stir for 8 minutes, bubbling and pour into a large bowl
Just let it cool and set the shape
5. Apply a layer of water to the surface of the cool powder and roll it upside down on the board
Dip the spatula into the water and use the spatula to scrape down the cool powder and plate it
6. Sauce: Add minced garlic, green onion, paprika, white sesame seeds, millet spicy, hot oil and stir-fry in a bowl
Add one spoonful of light soy sauce, one spoonful of balsamic vinegar, one spoonful of salt, one spoonful of chicken essence and stir well
Pour in the cold powder and enjoy
This cool and slippery and energetic handmade cold powder is done, the method is simple, eat it when there is no appetite in the summer, it is the most relieving, and the little friends who learn can arrange for the family...
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Pea flour 200g pea flour ¥9.9 Purchase