By nk crooked
<h2>Royalties</h2>
Pork belly 750g
Rice 150g
Onion ginger to taste
Steamed gravy:
A handful of peppercorns
2 large ingredients
Soy sauce to taste
A little cooking wine
Salt to taste
Sugar to taste
Sweet noodle sauce to taste
Soybean paste to taste
White pepper to taste
<h2>Practice steps</h2>
1. Prepare the material package to clean it, and the material package is the same as the material package of grilled pork belly
2, pork belly under the cold water pot, put in the material package, green onion ginger, the right amount of white wine (cooking wine) can also be, cook for about 20 minutes.
3: Prepare about 100-150g of rice
4, put in the mixer to break, do not beat too broken, slightly grainy
5: Do not put oil in the pot, put in the chopped rice noodles and a large ingredient and stir-fry over low heat
6: Sauté until the rice noodles are slightly yellow, turn off the heat and set aside
7, the steaming gravy required seasoning into the bowl stirred evenly, if the color is not dark enough, you can add dark soy sauce as appropriate to color
8: Let the pork belly cool and cut into slightly thicker slices
9: Wrap the skin evenly in steamed gravy
10: Wrap in steamed rice noodles
11: Wrap well on both sides
12, the yard in the container, you can add a few slices of green onion and ginger in the middle
13. Continue to code the meat slices
14: Finally, after the meat slices are stacked, pour the remaining sauce on the top, and then stuff a few slices of green onion and ginger around it
15: Select the steaming key of the electric pressure cooker for 50 minutes
16. Put out the pot and put it into the pot
17. Delicious
<h2>Nutritional benefits of pork belly</h2>
1. Supplement protein
Pork provides humans with high-quality protein and essential fatty acids. Pork provides heme (organic iron) and cysteine, which promotes iron absorption, and can improve iron deficiency anemia.
2. Nourish the kidneys and nourish the blood
Pork tastes sweet and salty, flat in nature, into the spleen, stomach, kidney meridians; Nourish the kidneys and nourish the blood, nourish the yin and moisten the dry; Indications for the treatment of fever and injury, thirst quenching, weak kidney, postpartum blood deficiency, dry cough, constipation, deficiency, yin, dryness, liver yin, moisturizing skin, two stools and quenching thirst.
3. Moisturizing
Pork boiled soup can be urgently replenished due to insufficient liquid caused by irritability, dry cough, constipation and dystocia.
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