Lao He said dish 丨 spiced rice flour meat, relieve hunger and next rice 01 pork belly slices 03 ingredients preparation 04 marinated pork belly 05 pour into spiced rice flour 06 steamed pork belly and sweet potatoes
author：Meow recipes
recipe no.66
Every day, I recommend you three dishes and one soup
Meow ~ This is the 66th day that the Meow Recipe has been shared with you
Rice noodle meat, also known as tamales, is one of the traditional Han chinese dishes widely popular in the southern region of China, made of pork belly with rice noodles and other seasonings.
Lao He said dish 丨 spiced rice flour meat, relieve hunger and next rice 01 pork belly slices 03 ingredients preparation 04 marinated pork belly 05 pour into spiced rice flour 06 steamed pork belly and sweet potatoes
In the Qing Dynasty Yuan Ming's "Suiyuan Food List", there is a record of tamales - "with fine and mixed meat, fried rice noodles yellow, steamed with noodle sauce, and steamed with cabbage as a mat, when cooked, not only the meat is beautiful, the dishes are also beautiful." In order not to see the water, the taste is unique. Jiangxi people cuisine also. ”
Lao He said dish 丨 spiced rice flour meat, relieve hunger and next rice 01 pork belly slices 03 ingredients preparation 04 marinated pork belly 05 pour into spiced rice flour 06 steamed pork belly and sweet potatoes
In "Longing for Life", Huang Lei also made tamales, which made He Jiong give a thumbs up and say 3 bowls of rice. At the same time, it caused a rush of imitation on the whole network, which shows the charm of this dish.
Lao He said dish 丨 spiced rice flour meat, relieve hunger and next rice 01 pork belly slices 03 ingredients preparation 04 marinated pork belly 05 pour into spiced rice flour 06 steamed pork belly and sweet potatoes
Rice noodles and meat complement each other, sticky and fragrant, crisp and refreshing, fat and thin, red and white, tender but not omilet, rice noodles oily, rich flavor.
~Spiced rice noodles ~
Lao He said dish 丨 spiced rice flour meat, relieve hunger and next rice 01 pork belly slices 03 ingredients preparation 04 marinated pork belly 05 pour into spiced rice flour 06 steamed pork belly and sweet potatoes
Lao He said dish 丨 spiced rice flour meat, relieve hunger and next rice 01 pork belly slices 03 ingredients preparation 04 marinated pork belly 05 pour into spiced rice flour 06 steamed pork belly and sweet potatoes
Pork belly, sweet potato, cooking wine, soy sauce, soy sauce, soy sauce, white wine, green onion, ginger, star anise, cinnamon, grass fruit, dried red pepper, red milk, chicken essence, oyster sauce, salt, white pepper, peppercorns
Lao He said dish 丨 spiced rice flour meat, relieve hunger and next rice 01 pork belly slices 03 ingredients preparation 04 marinated pork belly 05 pour into spiced rice flour 06 steamed pork belly and sweet potatoes
<h1>01 Pork belly slices</h1>
Lao He said dish 丨 spiced rice flour meat, relieve hunger and next rice 01 pork belly slices 03 ingredients preparation 04 marinated pork belly 05 pour into spiced rice flour 06 steamed pork belly and sweet potatoes
Wash the pork belly and cut into thin slices.
Lao He said dish 丨 spiced rice flour meat, relieve hunger and next rice 01 pork belly slices 03 ingredients preparation 04 marinated pork belly 05 pour into spiced rice flour 06 steamed pork belly and sweet potatoes
Pork belly is made of five layers of fatty and lean pork belly, which tastes better. If the pork belly has a skin, be sure to peel it.
02 Sweet potatoes cut into cubes
Lao He said dish 丨 spiced rice flour meat, relieve hunger and next rice 01 pork belly slices 03 ingredients preparation 04 marinated pork belly 05 pour into spiced rice flour 06 steamed pork belly and sweet potatoes
Wash and peel the sweet potatoes and cut the hob.
<h1>03 Ingredient preparation</h1>
Lao He said dish 丨 spiced rice flour meat, relieve hunger and next rice 01 pork belly slices 03 ingredients preparation 04 marinated pork belly 05 pour into spiced rice flour 06 steamed pork belly and sweet potatoes
Finely chop the garlic and stir the tofu milk into curd milk.
<h1>04 Marinated pork belly</h1>
Lao He said dish 丨 spiced rice flour meat, relieve hunger and next rice 01 pork belly slices 03 ingredients preparation 04 marinated pork belly 05 pour into spiced rice flour 06 steamed pork belly and sweet potatoes
Stir in pork belly, minced garlic, curd milk, red oil bean paste, soy sauce, soy sauce, soy sauce and cooking wine in a bowl and marinate for 20 minutes.
<h1>05 Pour in the spiced rice flour</h1>
Lao He said dish 丨 spiced rice flour meat, relieve hunger and next rice 01 pork belly slices 03 ingredients preparation 04 marinated pork belly 05 pour into spiced rice flour 06 steamed pork belly and sweet potatoes
After marinating, pour in the spiced steamed rice noodles and stir well.
<h1>06 Steamed pork belly and sweet potatoes</h1>
Lao He said dish 丨 spiced rice flour meat, relieve hunger and next rice 01 pork belly slices 03 ingredients preparation 04 marinated pork belly 05 pour into spiced rice flour 06 steamed pork belly and sweet potatoes
Place the sweet potatoes flat on a large plate.
Lao He said dish 丨 spiced rice flour meat, relieve hunger and next rice 01 pork belly slices 03 ingredients preparation 04 marinated pork belly 05 pour into spiced rice flour 06 steamed pork belly and sweet potatoes
The sweet potato cutting hob is designed to leave a natural gap in the plate and make it easier for pork belly to taste during the steaming process.
Lao He said dish 丨 spiced rice flour meat, relieve hunger and next rice 01 pork belly slices 03 ingredients preparation 04 marinated pork belly 05 pour into spiced rice flour 06 steamed pork belly and sweet potatoes
Spread the pork belly on top of sweet potato cubes and steam for 40 minutes. Sprinkle a little green onion out of the pan.
Lao He said dish 丨 spiced rice flour meat, relieve hunger and next rice 01 pork belly slices 03 ingredients preparation 04 marinated pork belly 05 pour into spiced rice flour 06 steamed pork belly and sweet potatoes
It's cold, and when you don't want to think about the oil pan, steaming vegetables is a good choice.
1, the perspective of nutrition: to the greatest extent to retain the original nutritional components of food, not lost;
2, delicious angle: steaming to maintain the original taste of the dish, eat the original taste of ingredients;
3, healthy angle: steamed vegetables are easier to digest than stir-fried dishes, without contact with high temperature oil, which is helpful for protecting the stomach and intestines.
