The single braised pork seems a bit monotonous. Aunt Xiao used nutritious chestnuts today, with pork belly, to make a chestnut roast meat suitable for all ages ~ rich color, soft and fresh, Chinese New Year's Eve rice is also a good dish!
By the taste of auntie
<h2>Royalties</h2>
Vegetable oil to taste
Pork belly 700g
Ginger slices a little
Chestnut 300g
Cooking wine 20g
Garlic to taste
1 handful of peppercorns
2 octagons
3 incense leaves
Old smoke a little
Beer a bottle
Rock sugar A big chunk
Light soy sauce two scoops
Cinnamon bark, grass fruit a little
<h2>Practice steps</h2>
1: Blanch the cut pork belly in a cold underwater pot and blanch the water. Blanch and let cool
2: Add a little oil to the pot and sauté the pork belly in the pan to remove the grease
3: Add shallots, ginger and garlic, soy sauce and soy sauce, a bottle of beer
4: Add spices, rock sugar and salt, cover and simmer for 20 minutes
5: Simmer for 20 minutes, add chestnut meat and continue simmering for 30 minutes
6, bright color, soft and fragrant chestnut roast meat is good
7, with rice, today do not lose weight
<h2>Tips</h2>
The pork belly should be blanched in water to remove the flesh.
<h2>Nutritional benefits of vegetable oils</h2>
The human diet needs to ensure the amount of oil. If the human body has not consumed enough oil for a long time, and there is a long-term lack of fat in the body, it will be malnourished, physically poor, weight loss, and even incapacitated. Edible vegetable oils and fats are important by-products of human beings, mainly used in cooking, pastries, canned foods, etc., and can also be processed into vegetable oil, margarine, baking oil and so on for people to eat.
<h2>Dietary contraindications to vegetable oils</h2>
None
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