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1, bamboo thorn is rich in nutrition, rich in flavor, delicious taste, since ancient times has been listed as one of the "eight treasures of grass".
2, today Lao Liu will come to share the "bamboo steamed egg" method, like friends can collect first, have time to try it themselves.
3. The following begins to introduce the required ingredients:
Bamboo, egg, loofah, spring onion, salt
4, first put the bamboo in cold water for 10 minutes, and then put in a small spoonful of salt, salt has a bactericidal effect. When the time comes, cut off the fungus cap, this smelly, soaked bamboo in the basin to wash, and then fish out the drainage, and then neatly placed on the board, cut into small pieces
5: Cut the unformed place near the top of the bamboo thorn into fine pieces and put them in a bowl for later. Peel the loofah in advance and set aside in diagonal sections. Beat three eggs into a bowl, beat it with chopsticks, add a small half spoonful of salt, chop the bamboo and put it in, then add an equal amount of warm water and stir well again
6: Place in a boiling steamer and steam for 8 minutes on high heat. Heat the pan with oil, add the shallots and stir-fry, then add the bamboo shoots and loofahs and stir-fry together, add a little cold water, a little salt, cover and simmer for five minutes
7, when the time for egg steaming arrives, there is no hole, and then shake it, shake it back and forth, it means that it is cooked and will not be old. Clip it out, and then pour the braised bamboo loofah on the stewed egg, so that a very delicious pot of steamed eggs is ready
8. Bamboo thorn is rich in a variety of amino acids, vitamins, inorganic salts, etc., with the effect of nourishing and strengthening, nourishing the qi and replenishing the brain, and calming the body
Lao Liu has released a total of 1700+ videos, I recently screened out the best [stir-fry] [sauce] [pasta] production method I have done, if you want to get it, you can backstage private message [Liu Yi hand welfare] to find me to collect, can bring convenience to you, is my old Liu great honor!