Chinese since ancient times, there has been a saying of what to eat, so many people think that eating pig blood properly in normal times can achieve the effect of blood replenishment.
Pig blood contains 95% water, 4.3% protein, 0.2% fat, 0.1% carbohydrate, 0.5% ash, 69 mg of calcium, 2 mg of phosphorus, 15 mg of iron.
<h1 class="pgc-h-arrow-right" data-track="5" what benefits will properly eat pig blood bring to the body >? </h1>
Prevent iron deficiency anemia
The iron content in pig blood is relatively high, and it is in the form of heme iron that is more easily absorbed and utilized by the human body, especially for children and pregnant women and lactating women in the growth and development stage, pig blood can be appropriately eaten to achieve the effect of iron supplementation and prevent iron deficiency anemia.
Inhibits tumor growth
Pig blood contains cobalt, which can prevent the growth of malignant tumors in the human body, which is also difficult to obtain in food, so pig blood can be eaten appropriately in normal times to achieve anti-cancer and anti-cancer effects.
hemostasis
Pig blood contains vitamin K, which can promote blood clotting and achieve hemostasis.
Anti-aging
The phospholipid content in pig blood is relatively high, phospholipids can increase the amount of acetylcholine, so that the connection between nerve cells can quickly improve human memory, and patients with early Alzheimer's disease can eat more pig blood appropriately.
Human "scavengers"
Bleeding can also help remove dust and harmful metal particles in the human body, according to modern medical research, the protein in pig blood after the stomach acid decomposition, can produce a disinfection and intestinal substance, this substance can enter the human body dust and harmful metal particles biochemical reaction, through excretion of these harmful substances out of the body, so pig blood is also called the human body "scavenger".
<h1 class="pgc-h-arrow-right" data-track="19" > after eating pig's blood and excreting black stool, is the body detoxifying? Stop being scammed</h1>
Many people find that the excreted feces are black after eating pig blood, so everyone thinks that eating pig blood can help excrete toxins in the intestine, but this is not the case.
Because pig blood is rich in iron ions, after iron ions enter the body, on the one hand, they can nourish the body, on the other hand, they can react with substances in the body, especially after the intestinal flora and stomach acid react, they will be discharged in the form of iron sulfide.
Iron sulfide is black, so the excreted feces are also black, which is a normal physiological reaction, not the body is detoxifying.
In fact, in addition to eating pig blood, the blood of animals such as eating sheep blood and chicken blood is excreted black feces, and the feces we excrete when drinking iron tonify blood are also black, all because iron forms sulfides under the action of bacteria.
<h1 class="pgc-h-arrow-right" data-track="26" > can eating pig blood clear the lungs? </h1>
Nowadays, environmental pollution is becoming more and more serious, especially in autumn and winter, smog weather is frequent, and smog contains a large number of harmful substances, which will enter the bronchi and lungs through our respiratory tract.
Some people say that pig blood can help clear the lungs, this statement is actually wrong, because the food we eat into the body only enters our stomach and intestines, and it will not enter the lungs at all, so it will not act on the lungs, and it will not be able to achieve the effect of clearing the lungs.
Except for pig blood, no food can achieve the effect of clearing the lungs. Of course, food is different from drugs, which enter the bloodstream after entering the body and act on the lungs through blood circulation.
<h1 class="pgc-h-arrow-right" data-track="30" > there are many benefits to eating pig blood, the more the better? </h1>
Although the nutritional value of pig blood is relatively high, but not the more the better, in the time of eating pig blood should also be strictly controlled, each time to eat the amount of pig blood is best not more than 50 grams, eat once a week can be, there is no need to eat every day.
<h1 class="pgc-h-arrow-right" data-track="32" which group of people is not recommended to eat pig blood >? </h1>
Patients with high blood pressure, high cholesterol
The cholesterol content in pig blood is relatively high, for patients with high blood pressure and high cholesterol, if they often eat bleeding, it will aggravate the disease, and may also cause patients with dizziness and headache, limb numbness symptoms.
Patients with stomach disease and diarrhea
These two kinds of people try not to eat bleeding, otherwise it will easily aggravate the disease and is not conducive to the digestion of the stomach and intestines.
Patients with bleeding from the upper gastrointestinal tract
When eating pig blood, this group of people is not conducive to judging the amount and nature of upper gastrointestinal bleeding, which can easily lead to errors in judgment during examination, which is not conducive to the diagnosis and treatment of doctors.
<h1 class="pgc-h-arrow-right" data-track="39" what contraindications need to be paid attention to > eat pig blood? </h1>
Pig blood and soybeans, ground yellow phase gram: can cause indigestion
Pig blood and kelp: can cause constipation
Pig blood and He Shou Wu Xiang Ke: it will cause physical discomfort
Conclusion: The protein content in pig blood is higher than that of lean pork, and the proportion of amino acids is very similar to the proportion of amino acids in the human body, and in normal times, we can eat more pig blood appropriately, which is of great benefit to the body.