Steak bought or eaten outside, inevitably will consider whether the meat is fresh or whether the meat is real, there will always be worries about health, today we will buy fresh beef to marinate steak ourselves, make our own steak, so that eating is also assured.
By meow a fart fart
Steak 200g
Consume oil to taste
Tomato sauce to taste
Onion to taste
Butter 1 small piece
Black pepper to taste
Garlic to taste
Cooking oil to taste
1, buy a good beef tenderloin, wash with water, and then the back of the knife to the meat on both sides of the pat loose, when eating the taste is tender and smooth.
2: Wrap the steak slice by slice with seasoning, gently massage it, cover it with plastic wrap and put it in the refrigerator and marinate for 2 hours.
3, marinated meat, the sauce water will absorb some, into the gel state, the meat becomes dark. Put oil in the pan, choose butter to fry, the milk flavor is stronger, and fry slowly over low heat.
4, out of the pot, finished product.
Steaks are cooked according to your taste, and the side dishes can be mixed at will. Black pepper juice can also be bought ready-made.
Beef taste sweet, flat, return to the spleen, stomach meridian, has the effect of tonifying qi, nourishing the spleen and stomach, strengthening the muscles and bones, dissolving phlegm and breathing, quenching thirst and salivation, suitable for people with sagging qi, shortness of breath, weak muscles and bones, anemia and long-term disease and yellow face and dizziness.
Steak: Beef should not be eaten with chestnuts, snails, brown sugar, leeks, white wine, and pork.
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