Every woman wants moist, smooth, elastic skin, but in fact the vast majority of women suffer from skin problems.
Acne is a very stubborn skin disease, once the hormone levels in the body are disturbed, or the skin is stimulated by the outside world, it is easy to become red, itchy, scarred, and more importantly, it will recur.
What is the cause of acne on the skin all the time?
1. Endocrine disorders
Adolescent boys and girls are a high incidence of acne, because the growth hormone in their bodies is very strong at this time, coupled with the special pressure to learn leading to excessive nervousness, it is easy to cause a lot of acne on the skin.
If you squeeze the acne with your hands frequently, acne will form over time due to bacterial infection, and even after healing, it will leave an unsightly scar.
2. Adverse stimuli
If you usually like to eat irritating foods such as peppers and mustard, then it will cause adverse irritation to skin tissue, especially for people with poor immunity, it is easy to cause acne on the facial skin.
If the treatment is not timely or the treatment method is improper, acne will form, which will not only cause serious harm to the skin tissue, but also affect the personal image.
What should I do if my skin is always acne?
First, regulate endocrine
Children who are in adolescence are prone to endocrine disorders because of excessive growth hormone.
This situation will induce acne, if the body can not self-regulate, then you can try oral medication, wait until the endocrine back to balance, facial acne will slowly heal itself.
Second, pay attention to the conditioning diet
Diet should be based on light, eat more fruits and vegetables rich in vitamins and trace elements, try to eat less or no spicy and stimulating foods, should stay away from peppers, barbecue, seafood and other foods.
At the same time, you should not eat foods that are high in fat, sugar and calories, because these foods will promote the secretion of skin oil, which will lead to aggravation of acne problems.
Third, pay attention to hygiene, active skin care
After acne appears on the facial skin, in addition to not squeezing by hand, usually pay more attention to cleaning the facial skin, you can choose some non-irritating cleanser to wash your face, and then use a soft cotton towel to wipe your face, so as to protect the skin.
There is also the need to learn more skin care methods, which can also reduce the chance of repeated acne attacks.
Fourth, play less mobile phones and computers
Many people have a serious dependence on mobile phones and computers, but they do not know that these two electronic products have a lot of radiation, and if the skin is in a state of radiation for a long time, it will secrete a lot of oil.
When dust and bacteria are attached to these oils, it is easy to induce acne, so you should try to stay away from these two electronic products.
Fifth, ensure adequate sleep time
Adolescent children should sleep at least 8 hours a day so that the body can be recuperated, and when the body's metabolic capacity returns to normal, it is also of great help to suppress acne.
Therefore, no matter how busy you are studying, you can't stay up late often, otherwise it will not only lead to aggravation of acne, but even recurring.
The above introduces the prevention and treatment of acne, acne as a skin disease that is particularly harmful to the skin, not only is it very easy to recur, but each episode will be more serious than before.
If the facial skin is scarred by acne, it will not only affect the personal image, but also affect work and love, so only by staying away from acne can the skin regain health.