Sweating helps balance body temperature and is defined as "the release of salty fluid from sweat glands". It can be caused by your emotional state, a serious medical condition, or even menopause and pregnancy (due to hormonal changes). The large sweat glands constantly release sweat, and when entering puberty, the hormones increase, making the sweat glands more energetic. Sweat gland sweating usually begins around puberty and doesn't really end, so if you find yourself hiking without sweating at all, it can be a sign of health.
A list of different types of sweat is collected to help you understand the origin of each sweat.
1
Salty sweat
Just like tears, it's normal for sweat to have a salty taste. However, if it is so salty that it burns your eyes and stings your wounds, then this indicates that you may be deficient in sodium.
A very important ingredient in a healthy body is hydration, and while this may sound illogical, you may become dehydrated when your diet is deficient in sodium. You may want to drink more energy drinks to increase the electrolytes that control sodium and potassium levels. This, in turn, will prevent super-salty sweat.
2
Almost no sweating
Everyone's physique is different, some people sweat more, some people sweat less, which is very normal. However, like everything else, too much or too little stuff is usually not a good sign.
If you barely sweat during the hot summer months or while riding a bike, it means your sweat glands are not functioning well. This is a serious condition called adiaphoria, which affects the entire body. It can cause overheating, heat stroke and heat stroke, all of which are worrying and life-threatening.
3
desudation
Not only do people hardly sweat, they sweat too much, and this situation is often overlooked and overlooked. Excessive sweating is called hyperhidrosis and can even occur in cold weather for no reason. It also usually happens in women who are menopausal.
Sometimes this can be dangerous. If you sweat and lose weight, sweating occurs mainly while sleeping, or when you feel pressure on your chest when you sweat, then it's time to see a doctor. There is no need to worry as it can be diagnosed with various tests prescribed by the doctor.
4
Stinky sweat
If you think that sweat itself stinks, you'll be surprised. Sweat doesn't actually smell anything — it doesn't smell at all. However, when bacteria in the skin mix with sweat, an unpleasant odor is created, which is the result of stress.
There are two types of sweat that come from different glands: one is sweat that is excreted from the exocrine glands when overheating, one is usually odorless, and the other is less pleasant sweat from the large sweat glands. Effectively wash the sweating area and pay attention to the diet, environment and medications that can affect body odor.
5
Sweating during pregnancy
During pregnancy, women tend to sweat more than usual, which is sometimes one of the first symptoms of pregnancy. When you're pregnant, your body changes its smell, even before you really realize you're going to have a baby. Don't blame yourself, though, because at this stage your nose can also become very sensitive.
The science behind this phenomenon is that the body's blood supply increases due to the need to deliver more oxygen and nutrients to the baby. Drinking plenty of water, bathing every day, wearing loose clothes, and staying away from spicy foods are all ways to reduce sweating.
What kind of sweat does your body produce?
Do you have any concerns about this?