Hello everyone, I am Xiaoping, a mother who likes to specialize in food in the kitchen, sharing simple ingredients, home-cooked methods, and feeling the taste of home. Fireworks in the world, three meals a day, like to pay attention to the smell of fireworks. Eat more of this dish in the winter, a plate top "3 cups of milk, 5 eggs", stir-fried on high heat, children especially like.
Soy products are rich in nutrients, and eating some soy products every day is good for the body. Peas are one of the beans, according to relevant information: eating a pot of nutrition every day can top 3 cups of milk, 5 eggs, it can be seen that its nutrition is really high. In fact, usually we often see pea grains or frozen peas in the market or supermarket, usually fried rice or use it as a dish, the taste is really fragrant.
In fact, peas are not only the pea grains on the inside can be eaten, but the tender pea pods on the outside taste are crisp and refreshing, and they are particularly fragrant. Now this season's peas are the season, crisp and tender and delicious, if you encounter it, don't miss it, buy some home and fry it, the taste is very fragrant, and special rice.
Peas can not only be stir-fried, but also fried with sausages, the freshness of the peas after the pot and the umami taste of the sausages, the two are perfectly integrated, and the taste is particularly good. However, frying peas is also a skill, before frying the pot of blanched water, you can shorten the time of frying, and when blanching water with the right amount of oil and salt, you can keep the peas emerald green; after boiling water also have to go through a cool water, these two steps are indispensable, this below there are specific reasons Oh. And the heat of the stir-frying process is the key to this dish.
Sautéed peas with dachshund
Ingredients to prepare:
Peas, 2 dachshunds, soy sauce, oyster sauce, chicken essence, starch
Here's how:
1. Put the prepared peas in the basin, tear them apart head and tail, and remove the old tendons next to them. These places are old and should be removed before cooking.
2. Soak in water for 10 minutes, then rinse and set aside.
Washed peas.
3. Prepare 2 sausages and wash them on a board.
4. Put an appropriate amount of starch, oyster sauce, soy sauce, chicken essence in a bowl, add a small amount of water, stir them well with chopsticks and set aside.
5. Wash the sausage with a knife to cut fine slices, to cut the fine pieces diagonally, so that the area of the cut is large, and the process of frying is easy to taste.
6. Prepare an appropriate amount of water in the pot, add a small amount of oil, table salt. After the water boils, pour in the pea pods, blanch the water for 30 seconds, the peas turn emerald green, and then fish out.
7. Put the pea pods in ice water to cool them, so that the boiled peas are crisp and refreshing.
8. Add the right amount of oil to the hot pot, put the cut sausages into the pot and stir-fry to bring out the aroma. In this way, the oil in the sausage can be sautéed, and the sautéed sausage tastes more fragrant. Wait for the sausage grease in the pan to turn white and the sides to curl up.
9. Pour the blanched pea pods into the pot, fry the peas for 1 minute on high heat, and the frying process should be pushed by a shovel to prevent frying. The quick stir-fry is crisp and delicious.
10. Pour in the prepared starch water, then stir-fry them evenly with a spatula, and then you can get out of the pan. Because soy sauce and oyster sauce have a salty taste, there is no need to add additional salt to taste.
Stir-fry until it is in this state. Fragrant and crispy and special under the rice, nutritious, really delicious.
Home-cooked sausage fried peas are completed, home cooking pays attention to fast, fragrant, nutritious, this dish is very in line with. If you like it, you can collect it yourself and try it at home, it is clear and sweet, and it is crisp, and the child really likes it, and eats healthily.
Tips:
Peas should be blanched, and the blanching process should be added with an appropriate amount of salt and cooking oil, so that the peas are crisp and emerald green. The process of frying peas should be quickly fried over high heat, so that the peas will taste crisp.
I am Xiaoping, the original author of the field of gastronomy, who uses ordinary ingredients to make good tastes. If you're still worried about what you eat every day, you might as well follow me and discuss the food together, and I'll share a home-cooked dish every day so you don't get lost on the way to eating. I hope that the lovely you will continue to pay attention to me, like my works, move your fortune little hand to like the collection and forward, and leave your valuable comments, thank you!