How do thin people gain muscle quickly? Eat these 4 foods regularly to give you a strong muscular body

author：Yumi loves fitness 2021-11-21 20:59:41

food Skinny man

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Thin people want to gain weight quickly, insist on eating three foods a day, and make themselves stronger and stronger1. Eat pasta for breakfast and lunch 2. Drink porridge for dinner and eat fritters 3. Eat cookies with meals written at the end:
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