Previously, the 21-year-old female college student park in Hubei lost contact in the morning, which caused great concern and appeared on the hot search.
A few days ago, the relevant authorities in Zhushan County, Shiyan City, confirmed that Zhu Mou, who had been missing for many days, was found on the mountain of Nanshan Park on the morning of November 5 and had unfortunately passed away. At present, the police have not yet released the reason or cause of Zhu's disappearance.
At the time of writing this article, Lao Wang was very sad. At the age of 21, it was originally the most beautiful stage in life, but now it has disappeared.
After five days of hard waiting, but waiting for the worst result, we all like to run, are running enthusiasts, how everyone hopes that a miracle can happen, maybe she is just lost, just the phone is out of battery, just taken in by well-wishers.
News reports said she was lying in the bushes when she was found, her clothes disheveled and her body scarred, and it was hard to imagine what she had been through before.
Hopefully, this article will give us some practical advice for runners, especially female runners.
Event review
According to public information, Nanshan Park in Zhushan County was completed in January 2020 and is an ecological natural landscape park that meets people's health, fitness, leisure and entertainment needs. There are a lot of people exercising here every day.
In the early morning of November 1, Zhu Mou, a 21-year-old girl from Zhushan, got up in the morning to run and suddenly disappeared. Family and friends looked everywhere but didn't find him. After calling the police, the local police also used various police forces to conduct a search.
It is understood that at about 8:00 a.m. on November 5, search personnel found Zhu mou on the lawn next to the platform of the highest point of Nanshan Park. She was covered in deciduous weeds and her hair was disheveled. His clothes were disheveled, his body was scarred, and there were no signs of life.
At present, the police have blocked two roads in and out of Nanshan Park, and further investigation is under way.
According to Zhu's mother in an earlier interview with the media, she and her daughter had previously lived in Shenzhen, Guangdong Province. On October 18, Zhu returned to Shiyan, Hubei Province with his mother to prepare for the examination of public institutions.
"When my daughter was in Shenzhen, she had the habit of running in the morning and would go out at 5 o'clock every day. After she returned to Shiyan, I had told her to go out late and run in the morning. ”
She found her daughter missing and called the police, and the mother said she learned during a check on the surveillance system that her daughter had run for more than 40 minutes up the mountain. Checked all exit monitors and found no finding that she had left the park.
It is understood that Zhu had been on the phone with his family before losing contact. At 7:41, Zhu's father called her and asked when she would return. Zhu said that he still needed some time and asked: "I am a little tired from running today, can I pick it up?" But Zhu's father said: I will go to work soon.
At 8:20, when I called again, the phone was already off. The communication unit told them that the base station showed that Zhu's mobile phone had no signal at 7:58.
The case is still under investigation. Some speculate that the killer may be the same person who jogged in the morning, or it may be an internal worker, or it may be a person living in the mountains who can avoid surveillance. It is very likely that the murderer has been observing for a long time and is familiar with Zhu Chen's running route and habits.
Running alone, being more vulnerable, you need to make these preparations
This tragedy brings us not only amazement and emotion, but also awakens our sense of prevention and protects ourselves and the people around us.
Lao Wang has been calling on female runners to protect themselves, learn more self-defense skills, pay attention to safety, and prevent problems before they occur, because we know that the world cannot be completely bright, there are always some places without sunlight, and we must learn to protect ourselves.
1. The method of emergency contact of mobile phone sos
I hope that when you go out in the future, when you are alone, you will always pay attention to changes in the environment.
The phone is set to automatically start the alarm, and pressing the power button five times continuously on the phone will appear as follows:
Alarm calls can be made quickly.
Lao Wang tested that both Apple and Huawei operate like this.
2. Set up emergency contacts on the phone
The specific operation is as follows (iPhone): Find "sos emergency contact" in the settings
In the "sos emergency contact" settings, tap "Set emergency contact in health". In addition, you can check "Call using the side button".
Create a medical ID
Click "Add Emergency Contact"
Select people you trust in your contacts, then "Relationships"
Once done, the "Emergency" button will appear on the interface of unlocking the password
After clicking on it, the "Medical ID Card" will appear
You can find the "Emergency Contact" by clicking on your physiotherapy ID.
This feature is not only beneficial to himself, but also allows you to quickly find your emergency contacts when helping someone, if they have set it up.
3, a person running, for girls, but also to improve safety
It is best to find a companion to run with, especially at night.
If you're running alone, write down your name, phone number, and blood type on a piece of paper that you can put inside your fanny pack. Of course, this information can also be set in the above mobile phone medical ID.
You can carry a whistle or noise generator with you. Don't wear expensive jewelry to go for a run, it will only increase your risk factor.
Inform your family and friends of the running route before running. Be sure to run in places you know well, to know where the business district or shop is located, preferably when the shop is open.
Runners are often labeled as self-disciplined, but that doesn't mean you need to be static. Lao Wang advises that you don't always run on the same route at the same time, you need to change your road running line from time to time, especially when you always see the same person constantly appearing on your running route.
Run around your accommodation and avoid running in sparsely populated areas, deserted streets, and overgrown roads. Also avoid running at night in places where there are no lights, away from bushy places.
If you're running in dim light or after dark, wear reflective clothing. If the clothes do not have reflective strips, you can buy reflective tapes to attach to the clothes. Reflective vests can also be worn, and the ankle reflectors designed for cyclists are also suitable for runners.
Stay alert to your surroundings. The more vigilant you are, the less vulnerable you are and the more likely you are to respond in a timely manner to an emergency. So don't wear headphones during your run, make sure your ears can hear sounds from all directions, and your hearing will buy you your first reaction time, don't ignore their role.
Believe in your own self-awareness, and if you feel uneasy before running one day, don't go anywhere you feel unsafe. Be careful with strangers, be vigilant and distant from strangers, ask for directions, and keep your speed without stopping.
If you encounter a problem with yourself or others, do not hesitate to call the police immediately. Especially when you are harassed or intimidated, you should do it right away.
The self-discipline and safety ratio are simply insignificant
We often see such events in the news. Girls living alone are knocked on the door late at night, night shift home is followed by strange men, girls run away at night and disappear and are killed... There are a lot of malicious things in the world, especially for girls, who sometimes have no idea where danger lurks.
An ordinary morning run turned into a tragedy. When you crave the good, the abyss may be watching you in the dark.
While we sigh and weep today about the experiences of others, we must remain vigilant: what happens to others can happen to us at any time.
Tragedy has already happened, self-discipline is insignificant compared to safety, don't take chances, danger is everywhere. Running in pairs, staying away from remote areas, and not being too regular are the safety considerations that runners must pay attention to.
Finally, I wish you all a safe and healthy run! Do you prefer to run alone or with your peers?