Although she has worked with big directors of zhang guoli and Wong Kar-wai before, her popularity is still based on her similar appearance and hot body to Fan Bingbing. Recently in Beijing, at the national premiere of the New Year comedy movie "Pro-Family New Year", Jiang Xinyu wore a long white dress, low-cut upper body, semi-exposed side breasts, multiple dew points, lower height and forked legs, which attracted many media reports and greatly increased her popularity. Immediately after shooting a number of large-scale photos, showing the good body.
In the process of losing weight, Jiang Xinyu suffered a lot. Usually resistant to food, in addition to eating only one meal a day, and basically based on vegetables and fruits, but also with exercise, running, swimming, sit-ups are indispensable. Friends began to think that she had anorexia, and more insiders tempted her with food, but she persevered to the end and finally honed her body.
The recent Zhang Mo drug abuse incident reminds us of his ex-girlfriend "Xiao Zhang Ziyi" Tong Yao, for the ex-boyfriend repeatedly broke scandals, Tong Yao avoided talking,
Tong Yao believes that as an artist, she needs to keep her body at all times, and she will train high-temperature yoga, which can not only exercise people's coordination ability, but also convert fat into muscle without accumulating in the human body, resulting in fat. In addition to training yoga, Tong Yao also especially likes to play badminton, hula hoops, as long as there is work, it will definitely exercise, so that you can sweat, discharge toxins and waste in the body, which is particularly beneficial for beauty and weight loss.
Tong Yao does not eat very little every day, she pays special attention to calories and collocation, each meal will calculate calories, try not to let yourself consume more than 1200 calories, if you eat too much, you will do exercise, the excess calories will be consumed, for a good body, it can be described as serious and good.
Everyone knows that weight loss dinner is very important, and some mm have tried to lose weight by not eating dinner or eating less, but this is not an ideal method, and it may be counterproductive. The scientific formula with the slimming dinner is a good conditioning to improve the body's obese physique, so that the body's obese physique to achieve a lean and healthy physique, to achieve anti-rebound physique to achieve the purpose of not rebounding, as long as you pay attention to reasonable eating habits in the future, your own metabolism can also decompose excess fat, so that it will not rebound. Diet pills will rebound quickly after they are lost, and it is easy to hurt the body, that is, there is no real solution to the problem of obesity from the root, like how some people eat and do not eat fat, and some people drink water fat is a problem of physique.
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