by Ying Er 6
1 squid
Half an onion
2 scoops of vegetable oil
A little green onion
A little cooking wine
Raw smoking a little
Korean chili sauce to taste
A little black pepper
Ginger slices a little
Cooked sesame seeds with a little
1, first on a finished picture Oh
2, the material for making Korean hot sauce fried squid flowers: fresh frozen squid, Korean hot sauce, cooking wine, ginger slices, spring onions, pepper (white pepper, black pepper are OK, depending on you personally, like to eat a little, do not like to eat without putting), cooked sesame seeds.
3. Remove the internal organs, peel off the outer skin, wash and set aside.
4: Heat the pot, put the right amount of water in the pot, add ginger slices, cooking wine, shallots.
5. Cut the inner surface of the squid with a slash knife into a cross cross twill (each knife goes two-thirds deep inside).
6: Cut into slices and set aside.
7: After the water boils, add the sliced squid and blanch it.
8: Rinse the squid and drain and set aside.
9: Cut the onion into strips and set aside.
10: Mix the shredded onion (half of the onion added to the squid) and the drained squid with Korean-style chili sauce, pepper (white pepper or black pepper, I think black pepper is more delicious) and set aside. (About 20 minutes to marinate)
11: Heat the pan, pour the oil, after the oil is hot.
12: Pour in the remaining onions and sauté until fragrant.
13: Stir-fry the marinated squid for a while (this dish does not need to add salt, because the chili sauce is salty) Sprinkle a little green onion after cooking
14, finally two more beautiful pictures for everyone to drool!
15, hahahahaha
A few more words: those who like to eat spicy can add a little chili noodles when the code tastes. Squid is rich in calcium, phosphorus and iron, which is very beneficial for bone development and hematopoiesis, and can prevent anemia. In addition to being rich in protein and amino acids needed by the human body, squid is also a low-calorie food containing a lot of taurine, which can prevent and relieve fatigue, restore vision, and improve liver function. Its polypeptides and selenium and other trace elements have antiviral, anti-radiation effects, Chinese medicine believes that squid has the function of nourishing the yin and nourishing the stomach, replenishing the deficiency and emollient skin.
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