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In autumn, I often eat these two dishes, so that I can't get on the fire and eat them at least once a week

author:Merlin's life diary

Now that it has entered autumn, although the weather has gradually cooled down, but most people still have a lot of anger, so what should be done? Today Xiaobian brought two hot and moist dishes, let's take a look at it!

In autumn, I often eat these two dishes, so that I can't get on the fire and eat them at least once a week

First, cold mix bitter melon

If you want to make a good cold mix of bitter melon, the first ingredients to prepare are bitter melon, dried smoked tofu, salt, sugar, monosodium glutamate, soy sauce, vinegar, sesame oil and so on. First of all, the prepared bitter melon is cleaned, cut in half, then dug out the melon, cut into strips, pour the right amount of water into the pot and boil, add the bitter melon shreds, blanch it, fish out and dry, cut the dried tofu into strips, and mix the vinegar, salt, soy sauce, sesame oil, sugar, and MSG into a soup. Finally, pour the bitter melon shreds and smoked dried tofu into the soup and stir well to eat.

In autumn, I often eat these two dishes, so that I can't get on the fire and eat them at least once a week

Cooking tips: MONOS glutamate, sugar, salt is not easy to dissolve in the soup, you can first use warm water to melt, and then add other condiments to make a soup, so that the taste is better.

In autumn, I often eat these two dishes, so that I can't get on the fire and eat them at least once a week

Second, fish fragrant bitter melon shreds

If you want to make a good fish bitter melon shredded, the first ingredients to be prepared are bitter melon, dried red pepper, bean paste, green onion, ginger, garlic, salt, sugar, monosodium glutamate, soy sauce, vinegar, sesame oil, peanut oil, each appropriate amount. First cut the dried red pepper into thin strips, wind, cut into thin strips, garlic, wash clean, mash into puree, bitter melon clean clean, cut in half, remove the melon, cut into strips. Then pour the right amount of water into the pot to boil, put in the bitter melon shreds, blanch it, fish out to dry, pour the appropriate amount of peanut oil into the pot and heat it, stir-fry fragrant, ginger shredded, green onion shredded, dried red pepper shredded, sauté the red oil under the bean paste, add soy sauce, sugar, vinegar, salt, monosodium glutamate, garlic paste, stir-fry and mix evenly. Finally, pour the sautéed seasoning over the bitter melon shreds and serve.

In autumn, I often eat these two dishes, so that I can't get on the fire and eat them at least once a week

Cooking tips: When making this dish, you should pay attention to the appropriate amount of seasoning, according to the proportion, ginger 1, garlic 2, watercress sauce 3, green onion 4, salt 1, sugar 3, vinegar 2, MSG 0.1, according to this proportion of the taste is authentic.

Eat more than these two dishes in the autumn can clear the heat and relieve the fire and moisten, often eat these two dishes to have a great help to the body, this is Xiaobian, today let everyone understand the two dishes, if you think it is good, give Xiaobian a thumbs up!

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