【Winter melon shrimp ball soup】Preparation method
Monthly age: 10m+
1. Ingredient preparation: 3g shiitake mushroom powder, flaxseed oil, 3 prawns, 15g of south tofu, 40g of winter melon, 1 egg yolk about 20g
2: Remove the head, tail and shrimp line, chop and crush the tofu into a puree
3: Pour the shrimp puree into the tofu puree, add shiitake mushroom powder and stir well
4: Wet palms and knead shrimp paste into balls
5: Put the shrimp balls into the pot and cook, add the winter melon shreds, egg yolk liquid, and pour in flaxseed oil after the pan
6. Delicious to eat
【Food Archive】
● Shiitake mushrooms are delicious and nutritious, known as the "queen of plants", and are very suitable for developing children.
● Shiitake mushrooms are suitable for pairing with meat, because the protein in shiitake mushrooms is not complete enough and lacks certain amino acids. Paired with meat, it not only tastes good, but also plays a complementary amino acid effect.
● Shiitake mushrooms contain a class of ingredients with special health value - fungal polysaccharides, which have a good positive effect on health.