The price of peach gum is not high, but the beauty effect is not worse than shark fin bird's nest, and peach gum has a lubricating taste, itself tasteless, very versatile. The following is a delicious dessert that moisturizes and beautifies the milk stew with papaya peach gum.
by Kant
1 papaya
1 carton of milk
Peach gum 20 g
Rock sugar to taste
1. First of all, soak the peach gum in water for at least 8 hours.
2. After the peach bubble is hairy, the impurities need to be removed.
3, half a papaya, peeled and cut into cubes, the granules can be cut slightly larger to have a taste.
4: Pour peach gum and papaya into a pot, add water and simmer for 40 minutes.
5. After 40 minutes, pour the appropriate amount of rock sugar and milk together, and cook for another 5 minutes to let the rock sugar melt.
6: Put it out of the bowl and stir it so that the rock sugar and milk can be evenly enjoyed.
1, like peach gum soft and rotten, you can appropriately extend the steaming time. 2, milk stew time should not be too long, water evaporation will leave too much milk fat, the taste will be greasy, 3, pregnant women, nursing mothers are not suitable for drinking, because peach gum has a blood-activating effect, please pay more attention. 4, peach gum selection method: (1) peach gum color: good peach gum color if under the care of the light is very crystal clear, like amber, and peach gum is the older the tree, the better, the new glue then the color is relatively light, to the color is relatively good. (2) Look at the degree of boiled hair: the degree of good peach bubble hair is very good, it can reach more than ten times, and it is boiled and dissolved. (3) Look at the finished product of boiled peach gum: the cooked taste has a sense of q elasticity, if it is boiled into water, it is generally old peach gum.
1. Healthy spleen and digestion
Fat can be decomposed into fatty acids; modern medicine has found that papaya contains an enzyme that can digest protein, which is conducive to the body's digestion and absorption of food, so it has the function of strengthening the spleen and digesting food.
2. Fight against epidemics and kill insects
Papaya and papain have anti-tuberculosis bacilli and parasites such as tapeworms, roundworms, whipworms, amoebic protozoa, etc., so they can be used for insecticidal and anti-tuberculosis.
3. Anti-cancer through the milk
The rennet in the melon has a lactation effect, and papaya has anti-lymphatic leukemia, so it can be used for lactation and the treatment of lymphoid leukemia (blood cancer).
4. Supplement nutrition and improve disease resistance
Papaya contains a large amount of water, carbohydrates, proteins, fats, vitamins and a variety of essential amino acids, which can effectively supplement the body's nutrients and enhance the body's disease resistance.
5. Antispasmodic
Papaya alkali contained in the pulp of papaya has the effect of relieving spasm pain and has a significant therapeutic effect on gastrocnemius muscle spasm.
There are not too many taboos for eating papaya, suitable for people of various physiques, but remind those with weak physiques to try to avoid eating iced papaya or iced papaya milk, so as not to cause stomach discomfort.
In addition, because papaya contains a female hormone, and the most content in green papaya, if you want to eat it, it is recommended that pregnant women should not eat more.
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.