Want to eat some coarse grains, just make a cornmeal hair cake, do not knead the noodles, simple to see will do fragrant sweet cornmeal cake, conclusion: the staple food of the coarse and fine grain match is very beneficial to health.
Now in people's lives, eating fine rice noodles every day is not good for the body, and occasionally they should eat some coarse grains, and the first choice should be to eat corn products and cornmeal.
Corn flour is made of corn kernels grinded into powder or fine particles, corn flour contains a large number of nutritional health substances, in addition to containing carbohydrates, proteins, fats, carotene, but also contains riboflavin and other nutrients. It has the effect of protecting the skin, promoting blood circulation, lowering serum cholesterol, preventing skin lesions, and delaying aging. People who regularly use their eyes should eat more yellow cornmeal to alleviate macular degeneration, vision loss, lutein and cornmeal xanthanes with their powerful antioxidant effects.
I made this cornmeal cake, no need to knead the dough, just use chopsticks to stir it, steamed and sweet taste. There is no technical content, and after watching it, you can make a cornmeal cake that you will love.
Want to eat some coarse grains, just make a cornmeal hair cake, do not knead the noodles, simple to see will do fragrant sweet cornmeal cake, conclusion: the staple food of the coarse and fine grain match is very beneficial to health.
Here are some detailed steps:
Ingredients: 400 g cornmeal, 100 g white noodles, 4 g yeast
steps:
1, First put 400g cornmeal in the pot
Want to eat some coarse grains, just make a cornmeal hair cake, do not knead the noodles, simple to see will do fragrant sweet cornmeal cake, conclusion: the staple food of the coarse and fine grain match is very beneficial to health.
2, boiling water poured on the cornmeal,
Want to eat some coarse grains, just make a cornmeal hair cake, do not knead the noodles, simple to see will do fragrant sweet cornmeal cake, conclusion: the staple food of the coarse and fine grain match is very beneficial to health.
3, stir the cornmeal with chopsticks so that most of the cornmeal is heated evenly.
Want to eat some coarse grains, just make a cornmeal hair cake, do not knead the noodles, simple to see will do fragrant sweet cornmeal cake, conclusion: the staple food of the coarse and fine grain match is very beneficial to health.
4, After stirring the corn flour well, add 100g white noodles
Want to eat some coarse grains, just make a cornmeal hair cake, do not knead the noodles, simple to see will do fragrant sweet cornmeal cake, conclusion: the staple food of the coarse and fine grain match is very beneficial to health.
5, the blanched cornmeal and white noodles together stir well, gradually add cold water and stir into a paste. When the batter cools down, add 4 grams of yeast and stir well. After 40 minutes of awakening, the cake can be evaporated.
Want to eat some coarse grains, just make a cornmeal hair cake, do not knead the noodles, simple to see will do fragrant sweet cornmeal cake, conclusion: the staple food of the coarse and fine grain match is very beneficial to health.
After 40 minutes of waking up, the batter rises
Want to eat some coarse grains, just make a cornmeal hair cake, do not knead the noodles, simple to see will do fragrant sweet cornmeal cake, conclusion: the staple food of the coarse and fine grain match is very beneficial to health.
6, After the steamer boils the water, pour the batter into the steamer and spread it flat by hand
Want to eat some coarse grains, just make a cornmeal hair cake, do not knead the noodles, simple to see will do fragrant sweet cornmeal cake, conclusion: the staple food of the coarse and fine grain match is very beneficial to health.
7, Cover the pot and steam for 30 minutes, steam the cake. Use a knife to cut into your favorite block
Want to eat some coarse grains, just make a cornmeal hair cake, do not knead the noodles, simple to see will do fragrant sweet cornmeal cake, conclusion: the staple food of the coarse and fine grain match is very beneficial to health.
Want to eat some coarse grains, just make a cornmeal hair cake, do not knead the noodles, simple to see will do fragrant sweet cornmeal cake, conclusion: the staple food of the coarse and fine grain match is very beneficial to health.
The cornmeal cake is made and eaten in the next meal, and it can also be fried in a frying pan, which is more delicious and sweet.
Want to eat some coarse grains, just make a cornmeal hair cake, do not knead the noodles, simple to see will do fragrant sweet cornmeal cake, conclusion: the staple food of the coarse and fine grain match is very beneficial to health.
Tips: After the batter is reconciled, add yeast must wait for the batter to cool to 38 ° C and then add, otherwise the hot batter will burn the yeast.
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