Hello everyone. Next, we continue to explain the 56th style of Chen's Taijiquan Practical Fist Technique- the second movement of the double pendulum lotus foot, and the left side of the hand leads the right foot method.
We should pay attention to this: this 捭, we have already emphasized when explaining the name of the style, the right foot of the "捭" method, 捭 is the meaning of separation, the meaning of the outward swing; and the pendulum in the name of the double pendulum lotus foot is the pendulum of the swing, and here there is a difference in the text.

1. Eye method:
We pick up the next type of action, first of all, the eye method does not change.
2. Body style:
The body continues to turn to the left.
3. Footwork:
The leg wrap is still left and right.
The left leg is wrapped around the knee and bent down; the right leg is twisted backwards to lift the knee, and the lower arc of the calf and foot is turned upwards to the left, and then the upper right arc is changed to the right and outward upwards. It is done in one go, and after turning, the calf becomes a left independent step.
4. Technique:
At this time, our left hand becomes inversely entangled, going to the lower arc of the left and turning out to the left. Turn the palm of your hand to the left anterior lower angle, and raise your middle finger to the right anterior upper oblique angle.
At the same time our right hand is still going down the arc and turning to the left. This retracting action is powerful. Turn all the way to the palm of your hand to the left back up angle, and the middle finger raises the angle towards the left front up.
With the left hand hitting the foot surface successively, that is, the left hand slaps first, along with it, the right hand will have two sounds.
What does it do?
The other party continued to press my right arm with both hands, and I turned my body to the left, using my right hand to lead his attack to the left, while his right foot was on his chest ribs.
My right hand came in and my right foot came out to the right. Play this role. Be sure to match the rotation of the body, the eye method is always the same.
Let me show you this action:
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Okay, I'll start here today about this, thank you!
This explanatory video can be found in the column of today's headline "Ni Hua Tai Chi Health" account: "Chen's Tai Chi Practical Boxing Method Detailed Description - Style 56".
The text of the video content cannot be replaced, the video presents the most subtle content details from a three-dimensional perspective, and the text content will have action errors due to the reader's large imagination space. If you can better explore the mysteries of Tai Chi, watching videos is the first choice.