Stir-fried squid, cuttlefish or shrimp with leeks or leek moss are very good, delicious to eat, that is, healthy spleen and appetizer and warm kidney aphrodisiac, especially men often eat some of the body will be of great benefit, this practice is the best combination of dietary health care. Stir-frying with cuttlefish and leeks will taste better, but cuttlefish contain too much cholesterol, so fresh squid is relatively good, as long as you pay attention to the heat taste is the same. Today, a "leek stir-fried fresh squid" with chilled squid and leeks is very simple to make, as follows;
Ingredients and details
1. Mix the bowl with MSG and salt.
2. Add a little pepper.
3. Pour in the appropriate amount of rice wine.
4. Add a tablespoon of water starch and stir well.
5. Place half of the shallots, ginger and garlic slices in a bowl and set aside.
6. Blanch the squid strips in boiling water.
7. A little blanch in boiling water can be fished out, do not burn too long, otherwise it will not taste good when it is old.
8. Heat a stir-fry spoon over high heat, pour a little cooking oil, add the shallots, ginger and garlic slices and sauté until fragrant, then add the squid.
9. Pour in the leeks.
10. Add the red pepper strips.
11. Finally, pour into the bowl and stir-fry quickly over high heat to get out of the pan.
12. Once out of the pan, you can serve on the plate.
Tips:
This dish is characterized by bright color, fragrant smell, crispy entrance and delicious taste.
Tips;
1, fresh squid back, first remove the internal organs and wash it, and then tear off the outer skin and the inner fascia, so that it tastes good.
2, in the preparation of this dish only a few seconds can be, because the squid has been cooked, so after pouring into the bowl with a high heat to fry evenly to immediately out of the pot, so that you can keep the leeks and squid crisp and tender, the taste will be very good.
This medicinal food homologous small stir-fried "leek stir-fried fresh squid" of the big stir-fry spoon is ready. It tastes delicious and crispy, very delicious! For your friends' reference!