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Today to introduce the two of you astragalus angelica chicken practice, is definitely a full of large meat dish, not only delicious, but also ten complete supplements, to more health care, each of the ingredients in it have a variety of benefits to the body, but also spleen and stomach, blood replenishment, laxative, laxative, prevention of constipation, can treat anemia, malnutrition, gas color difference and other issues, if women have menstrual problems, you can also eat it to regulate menstrual pain. What are you waiting for, now let's take a look at this recipe that allows you to easily eat healthy and eat good-looking astragalus angelica chicken.
Astragalus angelica chicken to be prepared
1. First slaughter the chicken and clean it, then control the dry water, apply salt evenly to the inside and outside of the chicken, massage, and then wrap it in plastic wrap
2. Refrigerate in the refrigerator for six hours, or directly marinate for one night to taste, after marinating, take out and rinse and control the dry water, and then put angelica and astragalus into the chicken belly
3. Put it in a bowl again, add ginger slices, lotus seeds, then add chestnuts, red dates and cinnamon balls, pour in rice wine, cover the lid, simmer for two hours over low heat
4. Put in the clean goji berries 20 minutes before turning off the heat, and then slowly simmer for 20 minutes.
Tips:
1. Because the chicken should be marinated in advance, so that it will taste delicious, so it is necessary to prepare more salt, and after marinating, it must be rinsed, otherwise the soup will be particularly salty.
2. The time of pickling should not be less than six hours, otherwise it will not be flavored, and everyone can make it the night before and marinate directly for one night.
3. Pay attention to the lotus seeds to be put in first, otherwise they cannot absorb more soup, it will be drier, and the red dates and guiyuan should be put in last, so that the soup will not be too sweet.
Angelica astragalus stew chicken soup to be prepared
1. First clean the chicken, then cut into pieces, put it in the pot, pour cold water, and at the same time pour in the appropriate amount of cooking wine, blanch on high heat for a while
2. At this time, pour the water into another pot, heat it over medium heat, wait for the chicken to blanch the bleeding water and turn it into a medium-low heat, then eat and boil and then clip the chicken out
3. Put into another soup pot, add the onion and ginger, add the angelica and astragalus, bring to a boil on high heat, and then simmer slowly for 60 minutes over low heat.
4. Add the washed goji berries 10 minutes before coming out of the pot, then season with salt and you're done.
Anson food tips
1. Although angelica nourishes health, but can not eat too much at a time so as not to backfire, the general stew soup should not exceed nine grams, and here, the amount of astragalus and angelica is best 5:1, which can make the effect of nourishing qi and nourishing blood the best.
2. It is recommended that you do not put too many seasonings, only need to put a little salt, otherwise it will affect the original taste of the soup, as well as the efficacy.
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