Angelica is rich in vitamin B12, which can effectively treat common anemia in women, and is also the most common blood tonic for women, which has a good therapeutic effect on women's yellowish complexion and menstrual irregularities.
Red dates are rich in vitamin C, known as "natural vitamin pills", as the saying goes, "eat dates for a day, a lifetime does not look old" is this truth. Chicken with angelica and red dates to cook soup, is a very simple to make, very effective and very powerful soup. For women, it can replenish blood and activate blood, and for other groups of people, it can also improve immunity.
Preparation materials:
1 chicken, 4 red dates, a little goji berries, 1 angelica, about 8g of salt, half a pot of water
Preparation Method:
1: Wash the chicken with warm water, hang it up and drain the water and chop it into large pieces
2: Put the saucepan on the gas stove, fill it with water prepared in advance, put the chopped chicken into the boiling water, boil the pot, add angelica to a low heat and slowly stew
3: After simmering for about 40 minutes, add red dates, goji berries and salt and continue to simmer for about 10 minutes