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The weather is hot, a simple and easy to make "cold mix dried tofu", low-fat and nutritious, appetizing and delicious

author:Shu Chen's love for the taste

Hello everyone, I am Shu Chen, summer hot, the table can not be separated from the cold dish, today bring a "cold mixed dried tofu" home-cooked method, both simple and delicious.

The weather is hot, a simple and easy to make "cold mix dried tofu", low-fat and nutritious, appetizing and delicious

Dried tofu, also known as dried tofu, is a kind of soy products with a low water content, with low fat, high nutrition characteristics, it is inexpensive, nutritious, has a strong bean flavor, when the summer is hot, with a few pieces of dried beans with some of their favorite vegetables, everything is mixed into cold dishes, served on the table for a while on the disc.

The weather is hot, a simple and easy to make "cold mix dried tofu", low-fat and nutritious, appetizing and delicious

【Cold tofu】

Ingredients: dried tofu, green pepper, red pepper

Accessories: red pepper, coriander

Seasoning: soy sauce, balsamic vinegar, sugar, sesame oil

method:

The weather is hot, a simple and easy to make "cold mix dried tofu", low-fat and nutritious, appetizing and delicious

1. Prepare a few slices of dried tofu to wash first, then cut the dried tofu into long strips.

The weather is hot, a simple and easy to make "cold mix dried tofu", low-fat and nutritious, appetizing and delicious

2. Green pepper and red pepper each, remove the stem and cut into thin strips, with green pepper and red pepper can not only match the color, the taste will be richer, you can also use cucumber, carrot and other ingredients.

The weather is hot, a simple and easy to make "cold mix dried tofu", low-fat and nutritious, appetizing and delicious

3. Boil some boiling water, first boil the dried beans in the pot and blanch the water for one minute, which can remove the bean smell, but also fade the salt in the dried beans, convenient for subsequent seasoning.

The weather is hot, a simple and easy to make "cold mix dried tofu", low-fat and nutritious, appetizing and delicious

4. When the dried tofu is about to be blanched, add the green pepper shreds and red pepper strips and blanch them in the pot for about 10 seconds.

The weather is hot, a simple and easy to make "cold mix dried tofu", low-fat and nutritious, appetizing and delicious

5. After the blanching is completed, the water is controlled to be fished out of the cool white to prevent the dried beans from sticking together, and the green and red peppers can also maintain a crisp taste.

The weather is hot, a simple and easy to make "cold mix dried tofu", low-fat and nutritious, appetizing and delicious

6. Wait until the ingredients have cooled to dry out and fish into a large bowl.

The weather is hot, a simple and easy to make "cold mix dried tofu", low-fat and nutritious, appetizing and delicious

7. Add 3 grams of soy sauce, 3 grams of balsamic vinegar, 1 gram of sugar, 2 grams of salt, burn some hot oil and add some red peppers to fry the aroma, then pour the chili oil into the bowl.

The weather is hot, a simple and easy to make "cold mix dried tofu", low-fat and nutritious, appetizing and delicious

8. If you like to eat coriander, you can also add a handful of coriander segments, and mix the spices and ingredients well to enjoy the delicious taste.

The weather is hot, a simple and easy to make "cold mix dried tofu", low-fat and nutritious, appetizing and delicious

The summer table is inseparable from cold dishes, a refreshing and appetizing "cold mixed tofu", easy to make, nutritious and delicious, I hope you can like it.